This Lunch Will Actually Keep You Full | Under 500 Calories | Weight Loss

Today we're making a delicious and healthy chicken Buddha bowl with peanut sauce that's only 500 calories! This air fryer recipe is a great dinner option that's high in protein and full of flavor. So excited for you guys to try it out! 😋

🛍 Products I Used During This Video:

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WANT MORE LOW CARB LOVE????

🍝High Protein Lasagna Soup That’s Actually Good For You | Healthy | Weight Loss

🍗10 Minute Chicken Meal Prep for Weight Loss | Low Calorie | Low Carb | High Protein

🥗10 Min Meal Prep For Weight Loss in the Airfryer I Low Carb I Healthy

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My Discount Codes: USE LOWCARBLOVE AT CHECKOUT

00:00 - Intro
00:33 - Prepping the Chicken
02:57 - The Sauce
05:28 - Plating
09:32 - Taste test
10:00 - Outro

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#airfryer #airfryerrecipes #lowcaloriemeal #easy #airfryermealideas

[zahararay]

I would be so fit and healthy if someone would cook for me, making all your dishes. Staying on keto would be the easiest thing in the world. I struggle because I do NOT love cooking. Thank you for your great recipes and high quality videos ❤

[lourdesking]

Love love love everything you cook. I've trrrriieedd😂 alot of you recipes. Since im diabetic, i follow keto diet. Keep inspiring us.

[mariaTsounakis]

That looks so scrumptious! Ty. Love air fryer meal!!

[reggiedunlop]

Thanks or the vids Mayra! Looking beautiful as always and you never disappoint! Wishing you continued success towards 1M subs 🙏🏼

[reggiedunlop]

For juicy chicken I prefer chicken thighs, bone in when possible, over chicken breasts. Chicken breasts are best when you brine them.
FYI…Costco stocks organic creamy peanut butter (only organic peanuts & sea salt) ✌

[rachelh]

Hi, how much peanut butter do you need and how long will the dressing keep in the fridge?? It all looks so yummy

[yvonne.stewart]

Looks so delicious 😋 I have to try it.

[denisejf]

This looks delicious!😋 Thank you so much. 🤗💖

[CarbageMan]

I find that by far the best way to cook chicken breast is sous vide with extra virgin olive oil. It doesn't take much—just a teaspoon will do the trick for a -while- whole chicken breast. I'll usually throw in some liquid smoke, onion and garlic as well, and if you really want to get fancy, some ginger or paprika. The thing is, the sous vide process retains all the moisture and that added oil, whether or not you decide to "finish" it with a flame or a quick sear.

[tanyan]

If you meal prep this for the week would you eat it cold or heat it up?

[Neidytrozeski]

How many carbohydrates, an estimate, please! It looks wonderful!!!❤

[kellywest]

Yummy looking recipe. Will have to try. The Air Fryer has become my favorite kitchen appliance!
Any chance you could record a little closer, like in your previous videos? Hard to see the ingredients & inside the bowls majority of the video.

[louisatucciariello]

Please tell us temptature.. and measurements of what you're putting in the recipe. It would be so helpful

[joyfulsongstress]

It looks really interesting, but what are the net carbs for this? Would this work well with almond butter?

[alansawesomeketoworld]

That is awesome. It's a great low calorie meal

[LyraCestlavie]

Everything looks absolutely delish and will definitely be making my own version of this🥗 (Just the ocd germaphobe in me is hoping those tongs were washed after handling the raw chicken 🤔)

[stormygirl]

Hello. Your chicken bowl sounds delicious! I clicked on your favorite air fryer and a cell phone purse came up.

[erikapena]

Hi, what kind of peanut butter do you use?

[DanaMorales-rw]

Have you ever tried to freeze your peanut sauce? The serving size is 6 but I would only use 1 serving and don’t want to waste.

[RMCX_]

This looks so 🔥 I would like to try this with fish any suggestions ?