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20 minute Full Body STANDING Yoga Flow with Modifications
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Enjoy this 20 minute Full Body Standing Yoga Flow with Visual Modifications and options! This flow is designed to help balance and strengthen your whole body, and will leave you feeling refreshed and relaxed.
If you're looking for a challenging but rewarding yoga flow, then this is the flow for you! With visual modifications, this flow is perfect for beginners or experienced yogis. Give it a try today and see the benefits for yourself!
Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
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Check out some other fan favorites of Cole’s:
Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
Slow Flow Yoga - Cole Chance Yoga
Meditation for Beginners - Cole Chance Yoga
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#colechanceyoga #20minuteyoga #modifications #vinyasa #onlineyoga
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