Cardio Pilates Fat-Burning Workout & Total Body Sculpt 🔥 Beginners 20 Minute Fitness | Banks Method

Rev up your metabolism as you tone up your legs, core & upper body. No Equipment Needed! See more Banks Method workouts here:

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

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[tanneritesvods]

You need to put her in more videos she's so helpful for exercisesing demation

[laurauhlig]

Thank you so much! I run 4-5 days a week, and this workout made me realize how stiff my muscles are. This workout helped me loosen up my muscles with some extra burn!

[hopeslayton]

I really like the way she works many parts of the body at the same time. Great instructor my favorite.video are with her.

[UpsNdownZZZ]

I had never heard "eye of the elbow" before and had to look that up!

[Deberina]

Loved this beginner’s workout! Thank you!

[danielleeleanor]

I love this workout! Amazing for beginners x

[karmengregory]

Fabulous workout! Loving the Banks Method <3

[blackbutterfly]

Thank you. I enjoyed the entire session.

[breannawaldner]

love the workouts . totally worth the sweating and hard work

[Als]

just did this on my recovery day workout!loved it

[hopeslayton]

I love all your workouts but I am having trouble finding prime video. I am a prime member.

[heatherfeather]

If this is beginner, I'm dead lol. I cannot stay in second position that long! My legs give out 😥

[luzgomez]

I follow your videos on Prime.
Question: who supplies your outfits? They are beautiful. Or maybe you can put a link to the supplier in the credits or description.

[huichiayu]

this is not available on Amazon Prime anymore... too bad.

[raquelnatanael]

What's the measurements of your mat? Sorry for the weird question 😅?

[kristinlee]

This is beginner? I’m so out of shape! My legs are killing me 7 mins in!

[doroteyakristeva]

Why is this harder than the intermediate video? 🙈

[td]

Does anyone know how many calories you burn?

[rubihaluwai]

Unfortunately, I don’t think this is a beginner workout

[sarahreamer]

Warning this is not a beginner workout. How frustrating. I want to learn to do this but wtf it's way to hard for a beginner.