10 MIN. ABS CHALLENGE: Do This Everyday to Burn Fat & Sculpt

preview_player
Показать описание
This 10 minute abs workout is a new challenge for you to burn fat and sculpt your mid section. I
combined the best exercises for your upper, lower and mid abs to tone your entire core. Do this
everyday for fast results and combine this 10 minute abs workout challenge with my other abs
workouts for even better results.

0:00 Everyday Abs Workout to Burn Fat
0:10 Start of 10 min Abs Challenge
10:10 End of Flat Stomach Workout

Music by Epidemic Sound
Gloria Tells - Until You're Mine
Lvly - Wild
Tape Machines - Sweat on Me (Trice Remix)
Mindme - If I Change (Gribbe Remix)

Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :)
Love you and appreciate everyone of you.

Instagram: @_marybraun

Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
Рекомендации по теме
Комментарии
Автор

I absolutely appreciate all your videos, but this one may be my new favorite ab workout from you! Burned the hell out of me😮‍💨

adelacxx
Автор

Wonderful workout like always! Thank you do much! 😊

zinaidadz
Автор

Russian twist❌
Mary twist ✅
I love your version😂🫶🏻

alinaklinova
Автор

My new favorite ab workout! Thanks for not having any planks! 😊

kiajay
Автор

Чудове тренування на прес, все виконується із задоволенням, люблю вправи на прес, коли пече 🔥✌️Дякую Мері❤

NataUkraina_
Автор

Fantastic video! Great workout! Really useful stuff! Loved it! Keep up the great work! ❤😊

TomtilLetsplays
Автор

Where is the top from? Love it! Thanks 😊

mariaperez-tabernero
Автор

Great workout plan✔️,
some new exercises in this video😉,
arm video in nature please❤️🙏

samzori
Автор

10 MIN. ABS CHALLENGE: Do This Everyday to Burn Fat & Sculpt

GiovannieHernandez-ONON
Автор

Сделала 11.03.2025 года! Чудесная тренировка❤️‍🔥спасибо огромное❤️‍🔥❤️‍🔥❤️‍🔥

ИнессаГостева-ьц
Автор

Mary you are beautiful in everyway ❤❤❤wes

WesLewis-jbri