20 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2

✘ T W I T T E R: @maddielymburner

[rmcmariusable]

I absolutely loved this style of workout. Pilates with light weghts. More please.

[heatherjane]

Would love to see more like this one. I’m 55 and have been dealing with health issues (hysterectomy, cervical spinal stenosis). Gained weight because I’ve been in so much pain. Able to move again, but need low impact. Thank you so much for this workout!

[lonelyalaskan]

Whoever reads this., I pray for you to cure all your diseases and to remove all your pains from your daily life. 🙏

[fitnytech]

Fitness is not about being better than someone else, it’s about being better than you used to be.

[conniemorales]

This one felt like one was lifting 10 lbs. I don’t know how you did this one twice. It was a definite challenge for one time. I would love to see more similar to this one as it is very intense, focused and rewarding.

[mymomandmeedward]

Always having a good workout. Never ever bored over 3 years with MadFit

[thetruthhurts]

Maddie, your body is an example of what consistency and discipline looks like!

[margaretalonn]

I m 75 years old but I kept up pretty well. It was really fun. 👏🏻👏🏻

[marielisraynor]

Oh my God. I was literally praying for you to release a full body workout just now. Thanks so much love ❤❤❤

[AndreaLuessow]

I love this! More 20-25 minute Pilates workouts would be awesome!

[stephaniesalvador]

Pilates w Maddie is no joke 😥 it was hard but I finished it! 💪🏼

[emmascott]

Like others have said - as someone with chronic pain, these low impact workouts are everything! I’d love to see more Pilates style workouts!

[krismilko]

I love your candid-ness in admitting that you did this twice when your mic didn't work the first time! It was probably frustrating at first, but I love how you remained positive!

[nopetohope]

I loved this. Slow, mindful, and challenging is my favorite way to work out.

[anissayacoubi]

Low impact but high intensity… waw! Thank youuu. Exactly what I was looking for 😊

[AgnV]

Awesome as always, Pilates makes the body feels different 🔥I’m gonna finish my work then happily starts my workout with this new one, you’re the greatest .

[BlueVioletBV]

This one was a killer for me! I love low impact workouts because I feel like I can focus more on every single movement and I actually feel like they’re more efficient for me. I’d like to see more of these. Thank you ❤️

[juliadoty]

This is 100% your best video ever! I've been following you for 2 full years 5 vids a week so I say that with confidence 😁 Please please more like this! Though hopefully next time you don't have to do it twice!!!

[monicacarroll]

EXACTLY what I needed after healing from a knee injury. I upped the weights to 5 and it was the perfect challenge!😁

[Just-Nikki]

This is exactly the kind of midday exercise I love.