growwithjo dance workouts make weight loss easy 💃

Imagine getting excited about working out 😍 I know, probably feels like a distant dream right now or even a laugh-worthy thought…

but have you tried growwithjo dance workouts 👀

they don’t sound like they’ll do much but that’s how they get you.

So fun they make you want to come back for more, but challenging enough to transform your body 😍

Find these workouts on the growwithjo YouTube channel, and thank me later 🥰

[jacquelinemarshall-hall]

I cannot believe I am just finding your channel. Exercise & Praising God are the perfect mix for me!! Thank you Jo!

[SaunfdraLisa]

This book, Woman's Weight Loss Secrets: The Unspoken Truth, completely changed how I approach weight loss. It’s a must-read!

[marroquina]

I just started your workouts thanks to a friend of mine and I'm in love, even my toddler thinks we are just dancing together and I couldn't be happier❤️ THANK YOU AND CONGRATS 🎉🥰

[katelynjacques]

Your channel has been an absolute godsend for me during BOTH of my pregnancy and postpartum journeys. (And beyond) you are such an inspiration and such an incredible human! The dance workouts are my all time FAVORITE! 🎉 Thank you for all that you do Jo!❤

[SharleenCatfe]

This book, Woman's Weight Loss Secrets: The Unspoken Truth, opened my eyes to so many things I didn’t know. If you're struggling with weight loss, this is a must-read!

[CingStarz]

I’ve been having so much fun doing your work outs everyday! I was in a bit of a slump not working out from back pain but your work outs have helped me lot already thanks

[lilemz]

My baby is now 1 years old and i have a huge over hang belly from c section. I thought it would go away but it hasn't. I have no body confidence infact i didn't have any to start with. Someone at work asked if i was pregnant today and i just wanted to burst into tears. I dont have a clue where to start, im back at work and by the time im home im absoloutey shattered. I dont want to restrict my baby from enjoying life but i also cant bare the thought of going swimming, wearing summer clothes etc. Its really affecting my mental health and doesn't help when an ex partner is calling me fat all the time plus everyone stares at my belly, What's the best excersise routine for a complete beginner, do you have any tips, I've never felt so down. My daughter is what makes me smile and forget everything ❤ thankyou so much.

[ARw]

My son does the dancing ones with me so it makes it feel even less like a thing I have to do.
Superb content.

[ew]

I used to do your workout videos all the time, then I had a couple of major medical issues hit me simultaneously 😢 I’ve put on 30 lbs but I know i can do this because I absolutely LOVE these videos they are SO FUN! also, I was going to say I’ve been adding in my rebounder and modifying some of them and it’s even more fun!

[SydneyFillinger]

You’ve helped me lose 4 pounds so far!! I had a miscarriage last June and ended my adhd medicine after having it for close to 13 years. I gained so much weight and was so down on myself. I’m just starting to fit back into my wedding ring and I’m feeling so good about the progress I’ve made doing your videos. Another person I love is MadFit!

[charlenewilliamson]

Just did the 80s, 90s and tik tok work outs and hoping i can keep up...im so uncoordinated but found them easier to follow! Think im going to feel the 3 work outs in the morning!

[lesliestanleyangles]

Growwjo! I’d love to have info on the dance workouts ❤

[karakalem]

Kendine bakarak egzersizlere devam etmek ❤😂

[SamFlux-sd]

what class is this one your doing? i use alot of your youtube classes and this looks like a good one xx❤

[anetaskiba]

Bellissimo. Ma fai anche palestra o solo esercizi in casa?

[jalisha]

I saw results in just 4 weeks. I can fit my jeans again! I don’t have a muffin top anymore and I feel so much more confident now!

[td]

Just found you and loving ❤ Im starting day 5 tomorrow and I feel amazing!!!! Absolutely love the workouts, hopefully I lose my postpartum weight! But I’m enjoying a new workout every day ❤

[paulagabay]

What is taking me so long to come back to your channel?

[sakshiupreti]

Hi Jo. I just want to ask as I've been hearing that strength training can only tone your body so pls suggest if I do these walking or dancing workout then will it be effective??

[chelseahamlin]

I’m trying to loose my lower belly fat and lift my butt back up and I also have some back fat. I have been doing your videos for 2 months but I feel I don’t know if I’m doing it correctly. Like which videos do I do? what days do I rest! I’m willing to put the work in just wish I had a workout plan that I knew would guarantee weight loss and tone my body back up again!!! Someone help!!!! Jo