this fat burning dance workout caught me off guard

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search: growwithjo reggaeton dance workout to try this workout!
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Your workouts have given me insane results. I’ve never made this much progress with any other program!

destinipearson
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I felt that "oh" in my soul girl. That's how my thighs be feeling after squats. 😂

PrettyChocolateTrina
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Honestly I wish someone told me about these “corny” workouts in 2020. I had to discover you end of 2023 and you have made such a difference to my energy and mood. Amazing

treesuh
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I lost 29lbs last year doing your workouts. The only workouts I’ve ever been able to be consistent doing. And yes my legs burn to the reggeaton too lol

nursecherry
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I’ve been doing your workouts every day since January 1st :) I haven’t noticed any major results yet, but my stamina is definitely improving! Thank you so much, Jo ❤ I’m excited to continue to improve myself everyday with your videos.

erinboinloins
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Wait who called your workouts corny!?!?! Cuz I'll go give them a piece of my mind and then show them my before and after pics!
Your videos WORK. PERIOD.

hismom
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The workouts are awesome, but your encouragement and personality are what really make them best. ❤

suek.
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Been doing your workouts consistently from November 2023, I am seeing good results, clothes hang nicely now, not too tight. God bless you Jo ❤ keep giving us your best.

sun-
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I have been following your workouts for one year! You really kickstarted my fitness journey. When I first started I really had to PUSH myself. I feel so strong and have so much stamina to finish workouts now. Your videos changed my relationship with fitness for the better. I have been focusing on lifting lately, but still come back to your tabata workouts! Thank you for your motivation and dedication! You rock!

Stellaaaaaaaaaah
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I must confess I was one of the doubters in the beginning and now I'm addicted! So glad you made videos during you're pregnancy! Inspired to keep going

Princess-xuxs
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It took way too long for me to realize that it was you and the video. Girl, your workouts been hurting me but I got to admit they do get the job done. Thank you 😊

ECIPOD
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I started my weight loss journey with watching you little corny videos, , , , and they’ve changed my full life.!! They motivated me to take my workouts to the next level …. Now I’m down 23 kilos, , , , and pushing myself more & more each All started with your little videos.!!!! ❤❤❤❤❤

kimmiesBitsnBobs
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Hello!
I am 9 months postpartum and I’ve had a rough time losing my loose baby skin. Yesterday I started day 1 of 35 dance workouts. Today was day 2! So excited to see what results I can achieve! This is the most I’ve felt motivated in a long time! Thank you 🙏🏽

sm.
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One of my favorites.. I love your dance workout playlist, Jo!

DanaConquersBoutique
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mom would do your workouts every day at 5:00 and I would js walk out my room and started joining her it was motivation for her and good excercise for the both of us!! ur channel is really great I definitely would recommend this to anybody !!

amorkenn
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Girl ! you make it look so simple. My daughter and I love trying to do 3 min at a time to a 10 minute workout 🤣🤣
ur awesome!

menser
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Girl I am have been telling youu the dance workouts are just it!!

meldisa
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15 lbs down in 6 wks only doing GWJ workouts!! They are so addicting and my 2 yr old loves counting down the seconds (win/win)! 😭❤ Thank you!!!

lucylucylucy
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Jo, your workouts are so fun and powerful! I've been torturing myself with HIIT workouts for years until I just found your channel. I actually enjoy exercising now! My 4 year old daughter even joins me! Thank you for being so real and a bright supportive light! 💛

brittanybowers
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I did the night time to aid digestion work out my first one thought I’d start off with a shorter video. I’m hoping to stay motivated 😅

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