Trying growwithjo for 23 days... WOW

Just in 23 days, Aly made all this progress...WOW

You too can achieve weight loss from home. Try out @growwithjo walking workouts TODAY!

Aly's Tiktok: alyssaleilafit

#weightloss #growwithjotransformation

[luvvy]

I thought about starting but NOW I am startinnngggg literally after I put my kids down to bed. So inspiring!

[ReisePiece]

I’ve seen some amazing results with just walking. It’s the consistency that matters

[NatalieL]

I’ve been doing her videos for well over a year now and I’m the happiest I’ve ever been with my body. The fact that her videos have kept me coming back for over a year definitely says something!!

[cutepiechloe]

I’ve been doing her workouts since the end of april consistently, despite never being able to keep up with exercising or including it into my daily life. results are amazing and difficulty isn’t too high. I can even get a workout in after work without being tired. Much more doable than a lot of other fitubers. Would recommend!

[crystalwu]

her workouts actually are very effective, and not in a way where you need to sweat buckets and collapse from exhaustion- its the consistency that matters. Even just walking for 20 minutes is better than nothing. I’ve lost 25 lbs (been about 3-4 months of every day workout, and weight lifting for muscle strength), which is about 6 lbs/month (by only doing jo’s workouts.)
Guys remember that motivation does not come as the first feeling. Motivation only appears when you’ve seen what you’ve accomplished. Which is what sucks about working out because you have to see results to want to keep doing it. Worth it though for sure and I wouldn’t want to have it any other way.

[gabi]

i’m getting my ass up to exercise i needed this

[amEdits]

I applaud everyone here that is losing weight. It truly is a hard dedication. I have been walking for a couple weeks now. I walk one to two miles each day. I think I’m gonna start doing three miles. I don’t have the money to pay for the app, but I will at least walk every day and hopefully I have progress. It’s the new year peeps, I believe in all of you!!
Edit: Ty everyone telling me it’s on YouTube! I found out that night and started working out. I’ve been working out with gwjo ever since, and I’ve found more people like her. I can’t tell you how much I’ve lost in numbers bc i don’t own a scale, but I can tell a difference in my stomach and face, and I can feel a difference in my knees. I highly recommend it!

[DghterOfYhwh]

Yessss grow with Jo works !!!! I’ve lost so much weight in 3 months !!! Do a 30 min workout everyday . Pick a 20 min morning routine and a 10 min an workout

[crystalaknowles]

Love her workouts!!! She is so motivating and you are BEAUTIFUL!!

[yoyocastle]

I stumble across this video
Will be starting this 5/20/24
Partnering with my bestie

[fruitymist]

When i do grow with jo.. my waist shrinks like magic.. i love her

[StacyAlvarz]

Jo’s workouts WORK! You will see results. Give it a try and after a week or 2, you should already see results. I did! I need to start again ❤

[thegrimlooper]

A calorie deficit would help so much with this! You can eat generally what you want as long as it’s smaller portions. A good meal plan with these exercises would be awesome.

[bellsgotitnowft]

y'all what magic does she actually put in her videos 😭
because they helped so much

[gunjanvyas]

Who thought walking could shed so much right?? Doing her low intensity ones for 5 days and still feel a difference

[ucmykwf]

I just started growwithjo workouts. I did 4 days of her workouts. Have lost 4 pounds already! Definitely a motivator to keep going!

[AndreaRaelloserloverloner]

Her dance workouts are soooo fun, can’t stop doin em

[anayanssyperalta]

Congrats!!! You are a truly warrior!!! Go get it girl!!!💪🏽💪🏽💪🏽

[nadine._.]

I literally cannot do the 3 mile everyday.. I tried the 1 mile yesterday, did that. So proud haha, today I'm doing the 2 mile. Half way through and I need a break..

[arveanas]

I just started doing her workouts. I axtually love it because I'm having fun and moving my body without feeling like I'm dying.