No Sugar 1 Week: What Really Happens? Reality vs Fantasy..

“Winners will be announced in 2 weeks.”
You can participate in this contest until September 7!

Dr. Ergin will talk about what really happens in your body when you quit sugar for one week. The things they don't tell you! He will talk out all the good things that happen without sugar however he’ll also point out all the side effects and the withdrawals you will have to go through. He will also give a solution to prevent all the pain and suffering.  So keep watching the entire video to get the whole idea.

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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[evachauvin]

im addicted to sugar, and unconsciously rely on it to feel better. i’m only 18 and don’t want to have my life controlled by this addiction so i’ve decided to quit today

[thehappycrystal]

I'm 4 days without sugar. I have headaches, irritability, foggy head.
But I know it's only temporary.
I'm excited about a no sugar diet.

[helenndow]

I quit sugar completely also all sweeteners, I have no problems with it. After a while I could not stand anything sweet any longer. Everything tastes much better now.

[PraveenSr]

Just finished watching the whole entire video and I so far went 12 hours without added sugar.

[alexandrabratu]

Thank you for changing my life. I followed your advice and I lost 23 pounds, I am now 160 from 183 and I feel better than ever!

[connie]

Good evening and thank you for your I am a recovered alcoholic of 39 years.... as a child I was addicted to sugar.... most alcoholics as the addiction to alcohol increases .. the craving for sugar decreases.. When the alcoholic totally abstains from alcohol the cravings for sugar goes through the roof... In my own case when I started cutting back on sugar and carbs I experienced severe depression, , anxiety, , , panic attacks... I did not know then that they were addicting for the alcoholic.... now I understand.... I submit to your viewers that a mindful gradual decrease in all forms of sugar and cheap carbs is the ticket to a lifetime of health, and of mental and emotional just my story

[Bobby]

I quit sugar and after a week I stopped having to go to the bathroom 3 times a night. I could actually get through the whole night without peeing.

[cucamerigi]

Dr Ahmet bey, I have started no sugar almost zero carbs in October 16, 2021 with 350+ levels of sugar in my blood test. Last night it was 157 without using any medicine. I had no side affects, I am able to sleep less feel great. Age 57 and excirse lightly. Saygilar Regards
11/7/2021

[nikkibrcnt]

You got me at 'if you quit sugar, you Will look younger!!' Thank you Dr! I started watching you when I was confined in the hospital with covid. Still watching! Thank you🥰

[krisjustin]

You are realistic about keto and carnivore diets - very difficult to sustain, although there are several medical professionals who support them. I guess we’ll have a clearer picture of how good these diets are in terms of longevity in the next 50 years. I find you spot on about the benefits of quitting sugar; for me I was able to stop medication for severe gout and asthma. Hopefully, people follow your good advice. Thanks for your posts.

[msrmfcx]

I was so hungry I ate Lance crackers with peanut butter and it upset my stomach.

[SugarMDs]

Tell me about what you think and what is your experience if you have tried going sugar free! Write a comment!

[entertainmentplushd]

I quit sugar 12 days ago, due to diabetes, but I hear that at some point memory loss can happen???Your lectures are very interesting and in detail 👍

[christinecyrenne]

Thank you so much for your videos. I tried eggplant and chayote this month because of you, and they are delicious. Thank you for your help! You are a very good teacher.

[emiliebova]

I have lost 30 lbs by not eating sugar and cutting carbs. I am happier! USA has a food addiction problem. I guess it’s a result of our food abundance.

[asimarahim]

You are just simply the best when it comes to explaining good health. You are spot on. I'm going to try and stop my intake on sugar. I'm sure this will help me hopefully I lose some weight. Thanks a million.

[hewhoknocks]

It was pretty easy to quit sugar for me

Carbs converts into glucose for those of you that think you quit but are still eating rice and potatoes

[esthermohammed]

Dr Ergin, your videos are motivational and inspiring. It is not too long and boring. I looked at your video repeatedly 🙏🏽❤️

[Nikki-]

I did a 40 day Daniel fast… i did it because I want get closer to Jesus and have a deep connection and spiritual relationships with him. I only eat fruit, vegetables and chickpeas. I did not consume sugar, pasta, rice, meat and . No soda… . My body not with through any withdraw !!! My body didn’t fight against me it was subject under God. I am on day 16 … i’ve lost 15 Lbs! I weight 183 now I am now 167. My goal 145-150. Only Jesus helped me through this fast … I couldn’t do it on my own!

[natrose]

I feel so grateful to you Dr., yet incredibly overwhelmed! With confusion and gratitude at the same time. I feel like my diabetes is out of control yet I don't consume any white sugar, or most white poison. My neuropathy is at an all time high, but I don't know my sugar levels because I can't afford the strips.
I'm 59 and feel like I will probably lose my legs in the next year. I will keep watching you, as I am learning. God Bless, Merry Christmas!