No sugar for 30 days

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No sugar for 30 days
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For medical reasons, I gave up sugar and carbs a little over a year ago. This has been one of my greatest years ever!

Mojoriser
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I sniff fat lines of granulated sugar 🦍

MenaceSociety
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I’m on my second month without sugar and I feel great. I walk an hour everyday and in these 2 months I’ve lost 50 pounds. Went. From 380 to 330 😃

hectorlopez
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I just avoid added sugars. Those added sugars are no joke, I had NO energy with those but once I started paying attention to the labels my energy levels started to get a lot better

Frostyy
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I got off sugar 8 months ago and it has honestly changed my life for the better. I’m feeling better than I have in years and I don’t want it back. No sugar, no seed oils, no thank you.

redtankgirl
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I'm on 3.5 years! Took me three months to crack the addiction.

YogiOnline
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Huge difference between added sugar found in candy and natural sugar found in fruit

simonramirez
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U can’t really "avoid" sugars. There’s basically sugar in almost everything. U can cut down on ADDED sugars, but it’s impossible to FULLY cut out sugar from your life. It’s also not that safe either. (I’m talking abt trying to cut out ALL SUGARS not ADDED sugars. Ur body needs sugar, just not HUGE amounts of it especially all at once.)

SplyttScreen
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Productive during that time = distracting myself from my cravings and addiction to sugar

elainewilson
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A good portion of my childhood was just unlocked. I don’t know the last time I thought, watched or listened to the Atwood family. I was like obsessed with them when I was younger and I’m so happy to see their still putting out content.

Rosetrellis
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I went for no sugar for 30 days and what happened? I lost all joy from my life. That’s what happened.

Kitkate
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This needs to be my alarm that rings every 15 minutes

DontBeStatusQuo
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I tried sugar and caffeine free for 3 weeks and I was so tired I begged my doctor to have it again. I’m happy now and still losing weight.

BevGirlify
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No sugar usage, it's been 7 years .... normal body fat, brain work all the time, but some times in a while you will feel so hungry (hungry to eat a elephant likewise hungry/crave for bakery), but if you can control that with calming ur mind, it will eventually that crave will go away

akiltn
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Its so hard to quit. Especially since its in nearly everything we eat. I hate how addictive it is yet our FDA allows copious amounts in our foods.

ashleywhispers
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I'm 2 and half weeks with no sugar right now. I don't feel that I have anymore energy, but my body is almost pain free. My back, my ankles, wrists etc. Feel so much better.

JasonPa
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I'm 2 years sugar free (except naturally occurring) and don't crave it.

EjectoSeatoCuhhh
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Dude picked his words carefully. Well done

travistarr
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B/s, they're no way you can go without sugar, it's in so many foods, like most fruit. You may not have had added sugar itself to items, or had super sugary things like biscuits, chocolate (milk not pure)

kurtsudheim
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I lost 65 pounds giving up carbs and sugar, I wasn’t even exercising much. Now I’m light enough to actually go on runs and could genuinely consider myself an athlete. Be very mindful about what foods go into your body

mr.greasy