Results after quitting sugar for 10 days💁🏻‍♀️ #health #healthylifestyle #fitness

[dhruvipatel]

Instead of avoiding, minimize it.
Life is meant to enjoy all pleasures it has to offer. One should know how much and where to stop. 😊

[amarraa.l]

I struggled so much with sugar cravings, I wasnt awared of things that were hurting me, I got advice about real sugar secrets from book called The 21 Former Doctor Secrets by Rachel Morgan

[sia]

My grandmother lived 98 years, she used to drink tea daily 3-4 time with sugar in it. She had covid in her 90s & survived. She had normal vegetarian diet & normal routine. The main cause of todays health issues are not sugar entirely, its lifestyle, stress, sedentary life & loneliness too. So I feel we need to minimize these things too for a healthy life. Cutting sugar is anyways good for health but it wont kill you alone.

[itsme]

Whenever i try to quit sugar, my mom fills up house with lots of desserts 😂

[poornimayadav]

And here me having sugar just in tea and the biscuits😂

[shirishdesai]

I have stopped eating suger and sweets for last 4 years ...but touch wood, never had craving for it till date ...❤❤❤

[Vsantad]

It’s been 2 weeks since I had sugar, I did not feel any of these signs and was totally normal. Lost the puffiness around the face, clearer skin and no bloating. Lost 2 pounds. 😊 try it, it’s not that difficult

[Anand_Kumar_]

We should monitor overall all carbs not only sugar, everyone should avoid or limit carbonated drinks, cakes pastries, sweets...

[saumyamishra]

I agree totally.i gave up sugar since 8th july this yr.. and trust me i feel more energetic and lighter than before..

[Sajal]

Mam we should eat natural sugar regularly, soo 😊

[bharsanta]

Woow ppl who do this.. have great will power!!

[renubalavyas]

Mene 3 saal se sugar chhodi hui hai ko dipression anxiety nahi hoti . Sugar chhodne se Bahari results nahi dikhenge lekin hamara liver aur immune system strong ho jata hai. Sugarvitamins and minerals ke absorption ko kam karta hai mere blood test reports me bhi difference aa gya

[priyaguha]

Very true ma’am. I have not been touched sugar for past 1 month. I can see the changes

[kittik]

Thankyou madam, u prepared this video for motivating us. U tried very well and made this video very powerful, every element of it. Thankyou so much. 😊

Thankyou universe 🤗🙏

[shaziakousar]

I don't eat sugar from the past more than 1 year but i eat dates, raisins and dried cranberries, is it the same?

[lovegames]

My Grandfather lived 93yrs he used to take 3-4 times tea in a day with high sugar, jalebi and everything,
But he lived without any difficulties

So i think we're creating our own health issues by listening others,
Just eat at home whatever mom cooks
And live life stress free

[akanksha_]

Mai only 2 time chay peeti hu....
Usi me jo sugar intake hota ho otherwise mai kuch bhi nhi khati meetha...
Kya wo bhi chhod dena chahiye?

[aaryansharma]

this short is really underrated ... it worths more likes

[sanjay]

Such frustration isn't always the case, so just go ahead guys and make your life sugar-free

[vishalbanerjee]

I am having the same day 2-3 effect. Thanks for putting this video.