Walk 5000 Steps in 30 Minutes/ Walk at Home to Lose Belly Fat 🔥 300+ Calories 🔥

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Do you want to walk more steps every day? Well, this workout can help you cover an extra 500 calories. It will also help you burn 300 calories can offer many other benefits.
If you have time repeat the workout so that it totals to one hour.
Enjoy the walk at home workout to lose belly fat.
  1. Brian Syuki - Focus Fitness
  2. walk 5000 steps at home
  3. walk 5000 steps a day
  4. walk 5000 steps per day
  5. walk at home
  6. walk at home to lose belly fat
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Комментарии
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It looks easy, but these workouts really challenge my balance and coordination. The moves are on point and the music is pumpin' 😁!

ceciliacarrington
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Agree with some comments. You make them look easy but they are a challenge and make you feel great once finished. 💪🏻A good sweat means a good workout and 250 calories burned. Didn’t hit the 5000 steps, but for me that’s not the goal, it’s to workout every day for 25-30 mins, move my body and get fitter. Thanks again Brian 👍🏻😀

anne-marietracey
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I sneaked this one in st work today during my break, what a blessing, it felt really good! Thanks Brian!

charmainegibson
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Awesome! Thanks for the great workout!

kellydavisson
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I always look forward to your workouts. You help me push through my chronic pain condition to get fit because the exercises so much fun to do. I love the music too. Thank you 🎶 💕👍🏾

WhyCee
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52 yr old me: challenging but doable/fun excercises
20's me: ❤ the music, ty!

alisterfolson
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Thank you Brian. This is soooo good!!!

jeanettethompson
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thank you so much Brian! simple yet very effective means to slash off those fats..

tjbon
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Awesome Brian.. I will repeat this Thursday

MrsGrinnaside
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YAY!!! Another great video from Brian!!! Thanks much!!! 😅🙌

gingercaris
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Doing your workouts give me that burst of energy that I need to start the day! TY Brian🎉

thomasjohnson
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Thanks Brian ~ this is one of my favourites! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

louisehughes
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Wow this was an amazing workout. The moves are great for co-ordination and they flow so well. Thank you !

maz
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Great Monday start plus jump rope, plus a shirt outdoor walk! TY!

se_me
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Whew that was great. Yeah looks can be deceiving. I'll definitely be added this to my weekly workout. May God continue to bleed you with good health💕💪

tanyatremble
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Very nice workout and music too!! It will be the start that will help me reach my 15, 000 daily steps faster! Thanks so much Brian!"

celinemazzola
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I enjoyed it and loved the variations. Thank you

niroshpather
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I use to do the 30 min brisk walk video but this is my new fav!

LostBoyLA
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Great moves, easy to follow, super music!

judyvan
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çok güzel seni severek yapıyorum :)) teşekkürler

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