Fast WALKING for 30 Minutes | 5000 STEPS (Burn 450+ Calories)

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About MrLONDON:
What’s up YouTube and welcome to the official MrLONDON YouTube channel!
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
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[libralove]

I’m a larger lady… did 10, 000 steps today & loving this new found exercise 👏🏾🌟

[joannabusoba]

Thank you for this! I'll do it before I go sleep since I have a tight schedule tomorrow. I've so far lost 3 kilos from workouts here and there and healthy eating. Today, I'm officially from slightly overweight to normal healthy bmi! No turning back! Thank you for sharing this workout

[sereneprogress]

This workout is amazing👏
Can we please have more workouts like this🔥

[bioessence]

I thought 400 cal in 30mins in a walking workout is too good to be true! But wow!!! You cut down my workout in half! This is an amazing all standing low impact high intensity workout!!! 😍

[bacoll]

Mr. London, THANK This is my first workout after a year and a half and major weight gain. My body LOVED your workout. Lol It loved it so much, it rewarded me with the stamina to get through the 30 minutes. Thank you again and keep doing God's work!

[kaliaabel-raymond]

To be honest I almost quit, but I remembered why I'm doing this. Thank you...😫😫😫😊

[maritzasantiago]

I enjoyed this workout! I appreciate the graphics showing us what is the next move, the timer, how much of the workout is left and the music! I appreciate you!!

[tntripleb]

Love the work outs, the awesome, “you can do it-you got this” smile and the positive music!! Day 3 of the ab challenge and adding another of your work outs each day in addition. Thank you so much for an encouraging video that is very challenging but do-able!!

[angelatillman]

I am truly looking forward to this one!

[jackelineota]

Fasting cardio today: 3500 steps, 300 calories burned 🔥🔥🔥🔥 awesome workout!!! More like this

[nsugarbaby]

Oh boy I love this workout!!!
I'm so proud to say after not being able to get through the whole thing. I finally was able to follow along through the whole thing without stopping this is awesome!!! please do more

[beverlyperry]

Mr. London! This is a wonderful workout. Just the right speed for one of your older subscribers! :) Keep them coming.

[Ladybug]

This is the first workout I’ve done of yours and it’s fantastic! Love the club music, keeps me going when I want to give up.

[kkbee]

Love this! Back to getting my sweat on in 2022. This helped a lot! And I'm glad you're back Mr. London. Best wishes for the new year. Take care of you!

[StephDavis]

Been subbed for a while because of Jo and this is the first workout I’ve done and I love it! Great job! 269 calories burned and 3, 700 steps!

[DC-mkxn]

Awesome workout!!!! Definitely adding this one to my “FAVORITES“ list. Not hard to follow, nice pace that I could keep up with, and sweat dripping off of me, loved the Keep ‘em coming Mr.

[wandarimmer]

Mr. London, I appreciate these workouts. Thank you. 9 months ago, I sustained a back injury that despite injections & various forms of therapy, I have not been able to enter back into the world of endurance running. Running is a love or hate sport, for someone who's loved it, it has been a grieving process. I've attempted reentry into twice, slowly, however, unsuccessfully. So, i've been walking where I once ran. It's not the same; however, I am thankful to still be able to walk. Your walking workout has broken up the walking routine. Which is a nice way to shake the muscles up again. Thank you for this low impact walking workout. My back appreciates it.
Have a good day!

[kellydavisson]

So glad I found you! This workout was so perfect for me... Low impact but fast paced with lots of great arm, leg, and ab moves! I worked it all! Thank you so much! I am a new subscriber!

[jenniferbond]

Love this guy, just stumbled upon his cardio workouts. The music kicks ass, very motivating. This is going to be my workout for Tuesday.

[MCM]

It’s weight dependent and of how hard you go, but according to my Apple Watch I burned 380 cals! I did this right after the 15 minute ab FUPA workout . Loved it!!