“My pain started right when I hit menopause.”

If that sounds familiar, you're not alone. This patient’s story—hip, shoulder, and neck pain flaring up during menopause—is more than a coincidence.
👉 Hormonal shifts (especially dropping testosterone and estrogen) can change your pain sensitivity.
Science backs it up. Research shows that as hormone levels fall, pain thresholds drop, meaning discomfort hits harder, even without changes in activity.
If you notice this pattern, you’re not crazy—and not alone.
#MenopauseAwareness #HormonesAndPain #WomensHealth #RealTalk #PainScience #KnowYourBody

Welcome to my channel! I’m Dr. Beau Beard, a chiropractor, movement expert, and performance coach dedicated to helping athletes, active professionals, and adventure seekers move better, recover faster, and live pain-free.

What You’ll Learn Here:
✅ Mobility & Injury Prevention – Science-backed strategies to keep your body moving freely
✅ Longevity & Performance Hacks – Stay strong, resilient, and pain-free for life
✅ Chiropractic & Rehab Insights – Fix common movement mistakes and recover smarter
✅ Health & Biohacking Tips – Practical tools to optimize energy, strength, and recovery
✅ Entrepreneurship & Business in Health & Wellness – Lessons from growing The FARM

🔹 Whether you’re an athlete looking to improve performance or someone seeking long-term movement freedom, this channel is here to help you move better and feel unstoppable.

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