How to Meal Prep 1,500 Calories in 15 Minutes | Meal Prep For Weight Loss

HOW TO MEAL PREP 1,500 CALORIES IN 15 MINUTES | MEAL PREP FOR WEIGHT LOSS - How to meal prep to lose weight fast with 1,500 calories cutting diet to lose weight fast. 1,500 calorie meal prep and 1,500 calorie diet for extreme weight loss meal plan.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[MichiganTroopers]

Chocolate Pb2 as a replacement of the peanut butter and strawberries replacing bananas would reduce at least 150-200 cals

[Bensnsnajebe]

*Jesus Christ loves you and cares for you have a good day everyone*

[ItsHazL]

you have motivated me to start working out, i am 5’10 220 pounds and looking to finally become fit after being overweight my entire life! This diet is everything i looked for, and i just want to thank you!

[haircutuniverszz]

Everyday I hit the gym and after the workout I sit with your YouTube videos for my post workout meal🔥

[MsSNLmusic]

Love love love this video! I am always looking for ideas for meal prep! Thanks!

[phuthiennguyen]

You forgot to add the amount of time it takes to clean all that afterwards 🤣

[letyceleste]

Thank you for this video. You seem to genuinely want to help people and it shows!!

[Chrisfitnezz]

Awesome video man. Currently working to lose weight and hopefully this will help. Great content 🔥💪

[dagnisruiz]

This is a perfect diet plan everything i would actually eat!

[nomandad]

Pro tip: toss a low sodium chicken bouillon cube into the rice when you cook it, for extra flavor

[ColeAhamad]

Never stop the grind brotha you know what it is💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💯

[cyall]

This inspires me. I will make a few tweaks to reduce the carbs and up the veg.. But to spend 15 minutes to prep my full day of eating is an amazing idea! Thank you!

[MichaelPari]

such a good video brother. loved this so much. thank you.

[revivedsoul]

Ty man i be trying this. Hope for the best! Good luck to you to.

[Kkg]

Yo this man needs way more recognition

[GatoPolen]

This is super useful, thank you for sharing!!!

[stopit]

I did 1500 calories for 3 months and got great results.
My macros were 150g Protein, 130g Carbs, 40g Fat.
Hitting 140-150g protein is quite easy if you limit your carb servings to 1 or 2 per day.

[Kaliburrrr]

I could definitely stick to this, if it weren't for the fact that I'm a chef and I'm tortured by good food all around me 😭

[spencerorton]

Thanks for educating people how to cook a meal.

[onehooks]

This will be my go to work prep food, great ideas