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20 MIN ABS & BOOTY WORKOUT
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Follow me through this 2-in-1 class combining abs and booty exercises. The workout includes 4 circuits, 2 for abs and 2 targeting our glutes (booty). No equipment needed so grab some space and lets get started...
This workout does not include a warm up or cool down, heres the link to my quick videos:
#bootyworkout #homeworkout #abs
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
This workout does not include a warm up or cool down, heres the link to my quick videos:
#bootyworkout #homeworkout #abs
DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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