20MIN abs + butt pilates workout // slim waist and lifted booty // no equipment

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Hiii

So happy you’re here :) hope you enjoy this workout!!

Love u all
Lidi

⇩MORE OF ME⇩

Lidia Mera

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Thank you for letting your amazing workouts speak for themselves. I chose you BECAUSE you don’t talk during your workouts. So much more peaceful and easy to focus on perfecting the movements than listening to someone gab on the entire time. Keep up the awesome work friend ✌🏻

margaretpickles

i have been working with your videos for over a month. i just did this video and no other challenged me this hard. i was literally shaking at the last 5 minutes.

berenyldrm

Honestly, one of the best Pilates workout I’ve ever found in YouTube… Thanks!

mixantropizm

this workout really burned but i feel so good after, genuinely love your workouts

destiny-or

I've been doing your pilates workouts for almost 3 weeks and I already feel so much stronger, I can see some change too! Thank you so much for these workouts, fell in love with pilates because of you❤️ xoxo

melael

i am so grateful for this amazing work out I am just recovering after being very very sick of covid. I just have no energy what so ever lost all my condition and strength. This is the first work out I have done and it kickt my but! but I feel very tired now but am proud of my self for finishing it. it was amazing. love the 20/ 30 min workouts. I just have one question can you please ad some more stretches in there or at the and? that would be amazing. thank you for making the video!

Sanne.vanderr

Thank you for these, get me right! Pilates is tough yall 😂 but the more I do them it’s becoming easier 🤩

thediariesofchi

Love your workouts ❤ it’s a shame the adverts disrupt them though

xchloeanne

I had to workout for a long time. This workout was perfect! Thank you 💗

mysteriousgirl

These abs and butt exercises are lit!! Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it

lucasvarley

Why’s there no music mid way through the video? Unfortunately the number of ads in between ruined the workout

ashleigh_

OBSESSED with your videos !!! Please don’t stop doing them ❤️

petracinnia

Probably said it a hundred times already but i love your workouts and almost on everyday i start with a pilates workout with you! Thank you for uploading and making those !

Lily-upmy

stumbled upon ur videos about a week ago and have been doing them since every other day at least! this is my new fave form of workouts :) quick question regarding this video, does anyone else's music cut out in the middle for the rest of the vid? without music is doable but i'd prefer to hear the timer sounds rather then looking at the screen

angeelinh

01/08 - good workout but the sound stops around 11:00
03/10 - I really like this workout (but still no music)
04/11 - Usually the missing sound don't bother me but today it did

slowlymelanie

Sweaty workout, good job. I was wondering if my laptop doesn't work or the music in the video actually stops at min 11:04?

rominahevia

this is the only workout of yours i’ve tried that burns!!! love

imlivx

Loving your workouts. This is my 3rd week of following you

ADWITIYABANERJEE-dh

Hey Lidia can you please make a 45 mins full body workout video please 🥺🥺❤

Kashish

I love your workouts! Keep up with the great work :)

twicexxxx

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