Yoga for Your Core - 35 Minute Yoga Class - Five Parks Yoga

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica

Do you have a class request for Erin? Let her know!

[maltafel]

You really are the best yoga teacher I've ever come across on Youtube. Can't thank you enough for your classes!

[bridgetquigg]

That was tough. I gotta do it again...and again. Thank you, Erin! <3

[juliamenaul]

Gosh that is a toughie! Especially wrist to elbow, elbow to wrist!! Thanks Erin x

[malakabughazaleh]

One of the best core yoga classes by far! I keep coming back to this video whenever I feel like I need an intense core workout.

[sistersarahc]

I’ve done this class almost every Wednesday for a year. Still tough but not as overwhelming. I still remember how hard it was in the beginning! Thank you!!!

[sistersarahc]

I like it when we’re right back to where we began! 🥰

[ditaknightely]

Very intense but strategic. Love the practice. Tanx Erin

[dhamiprlove]

Literally my favorite instructor!!! Thank you sm

[sistersarahc]

Fantastic yoga for all over and especially core! Thanks!

[suzansadie]

Woow That's the toughest class I've done with you Erin. Somehow got thru it with a couple of stops. Thank you *x

[sistersarahc]

Thank you Erin. Still coming back to this favorite.

[sistersarahc]

Skipped my once a week session of this class several times and it was much harder. I will get back to once a week. Always a challenge. Lovely scenery, lovely nature sounds, and wonderful instructor.

[ThatsWhatSheSaid]

Been adding this to my training for over a year now and till this day this is still one of the most challenging and fun core workouts I’ve ever done

[chriswettersten]

loved this class! Thanks Erin. I love your videos!

[ingridamurauskiene]

Thank you Erin🤗 20 day for 30! Namaste🙏

[bridgetofar]

Wow what an intense workout, I love your sessions thank you

[stellacurrier]

I'm definitely going to be feeling this later on today! It's definitely all about the core!

[csajszy]

Thank you for this challenging workout!! Couldn’t do it all but makes me come back and try harder! Been folllowing you for years! Your workouts are the best on youtube!! Thank you so much !

[Giulia-hrtg]

That 3rd round in boat pose really got me 😭 amazing core workout!

[anacatarinaaraujo]

Hi Erin. You always have that challenging, well paced, perfect practice to pump us out for the day. Feeling great. (and definitely looking for more core classes!). Thank you. 👌❤️