7 health benefits of walking 20 minutes a day | happens

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Walking is the exercise which helps you feel brisk, improve mood and so on. If you are looking for weight loss and cut down your belly fat, it’s the exercise for you.

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#happens #benefitsofwalking #healthylifestyle
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This is how much I walk from my bus stop to my house

dispugn
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என்னடா படமே புரியல😋😋😋
So keep every day 20 minutes walling

sagisame