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7 Magical Benefits of Walking BAREFOOT on Grass | Barefoot Walking Benefits | Shivangi Desai
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Do you walk barefoot on grass? 🤔
🎯Here are 7 Magical Benefits of Barefoot Walk on Grass
✅Relieves Stress
▪️Green is a soothing color that helps calm your mind and reduces tension. When you walk barefoot on grass, the level of endorphins in your body increases. Research also shows that walking barefoot on grass helps to decrease stress level by 62 percent.
✅Improves Eyesight
▪️There is a pressure point on our feet that is believed to be connected to the nerves of our eyes. Walking barefoot in the morning on grass can stimulate this pressure point and help improve your overall eyesight. In addition, looking at the green color of the grass soothes the eyes.
✅Relieves Headache
▪️Walking barefoot can help to remove headaches which could be caused due to stressed eyes, stress, migraine, it helps in all.
✅Improves Heart Health
▪️Walking barefoot on the ground can help us feel relaxed, calm and safe almost instantly, thereby having a positive effect on blood pressure. In naturopathy, it is recommended to walk for 10-15 minutes barefoot to normalize blood pressure.
✅Strengthens Immunity
▪️Children love to play around barefoot. Since walking barefoot stimulates the nervous system, it also helps in increasing one’s immunity by making one stronger and less susceptible to disease.
✅Transfers Higher Vibrations from Earth to Body
▪️when walking barefoot there is an exchange of energy with the earth. Our body is electrically charged just like the earth. By earthing, we connect with earth's energy. By walking barefoot, unwanted electrons that cause stress and fatigue are set free and beneficial energy is charged.
✅Brings You Closer to Mother Earth
▪️Finding Your Calm Space: Walking Barefoot on the Earth. Walking barefoot connects us to the calming security of the earth. Whether you think of this as a spiritual grounding or simply a physical pleasure, the soles of our feet can tread a pathway to calm.
👉🏻Follow @coachshivangidesai for more
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#shivangidesai #barefoot #barefootwalk #barefootwalkbenefits #stress #headache #hearthealth #immunity #fitbharatmission #reels #viralreel #trendingsongs #viralsongs #trendingreels #transitionreel #reelitfeelit
🎯Here are 7 Magical Benefits of Barefoot Walk on Grass
✅Relieves Stress
▪️Green is a soothing color that helps calm your mind and reduces tension. When you walk barefoot on grass, the level of endorphins in your body increases. Research also shows that walking barefoot on grass helps to decrease stress level by 62 percent.
✅Improves Eyesight
▪️There is a pressure point on our feet that is believed to be connected to the nerves of our eyes. Walking barefoot in the morning on grass can stimulate this pressure point and help improve your overall eyesight. In addition, looking at the green color of the grass soothes the eyes.
✅Relieves Headache
▪️Walking barefoot can help to remove headaches which could be caused due to stressed eyes, stress, migraine, it helps in all.
✅Improves Heart Health
▪️Walking barefoot on the ground can help us feel relaxed, calm and safe almost instantly, thereby having a positive effect on blood pressure. In naturopathy, it is recommended to walk for 10-15 minutes barefoot to normalize blood pressure.
✅Strengthens Immunity
▪️Children love to play around barefoot. Since walking barefoot stimulates the nervous system, it also helps in increasing one’s immunity by making one stronger and less susceptible to disease.
✅Transfers Higher Vibrations from Earth to Body
▪️when walking barefoot there is an exchange of energy with the earth. Our body is electrically charged just like the earth. By earthing, we connect with earth's energy. By walking barefoot, unwanted electrons that cause stress and fatigue are set free and beneficial energy is charged.
✅Brings You Closer to Mother Earth
▪️Finding Your Calm Space: Walking Barefoot on the Earth. Walking barefoot connects us to the calming security of the earth. Whether you think of this as a spiritual grounding or simply a physical pleasure, the soles of our feet can tread a pathway to calm.
👉🏻Follow @coachshivangidesai for more
.
.
.
#shivangidesai #barefoot #barefootwalk #barefootwalkbenefits #stress #headache #hearthealth #immunity #fitbharatmission #reels #viralreel #trendingsongs #viralsongs #trendingreels #transitionreel #reelitfeelit
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