Get Abs & Flat Stomach Workout | Flat Stomach Challenge 2021

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Time to work those abs! Check out my Flat Stomach Challenge. We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.

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Dylan Locke
Roomie Bad

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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I love how all the comments have so many likes bc
1) everyone is so supportive and relatable
2) people are procrastinating doing to workout

jungcookie
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If you think you can’t finish or something is to hard to do, you’re wrong. You absolutely got the potential to do this everyday, you are stronger than you believe. Never doubt yourself. You are the only person stopping yourself, you are capable of amazing things you just got to believe it.

Leoncitta
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I’m not good at English and every time Chloe says “we are almost there”, I hear “we are almost dead” and I agree actually...

anastasiazaiceva
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Me: doing "in and out"
Water in my stomach: blob blob

somethingamazing
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When you need an alternative for the alternative exercise

faea
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Best part of the exercises: "and that's the workout guys"

laurenfonsecadamatta
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Chloe: almost finishes exercise
Me:only now understood what i have to do

katrinasproge
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When Chloe says “this is a fun one” close the video, delete the app, throw your phone away and move to another country.

FumsTheBeloved
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All the exercises I found hard in previous challenges :

Me realizing that they are now the low impact version : 👁👄👁

jenniferh
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Chloe knew exactly what she was doing when she called up down planks an “easier alternative ”

katelyndiaz
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Doctor: You have only 10 min to live.
Me : *starts to do this workout *
Doctor: Y r u working out?
Me: So that 10 min feel like 10 hours.

rum
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chloe: "if you need a little break here, take--"
me: *pauses the video takes a 25 mins break*

avaniparange
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me: *tries to lift my leg up*

my bones: *croc*

i guess they're screaming for help

madulz
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Everyone doing this secretly in their rooms, while me doing it in the kitchen because there's no space in my room and my family keeps on walking past laughing at me dying

EwaHlebowicz
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everybody gangsta till the up and down planks becomes the ""easier alternative""

Mermzies
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Can't believe I finished day 19 challenge while on my period and with cramps doing all the main workouts and not the easy ones 🥵🥰
When you are determined u can do it guys u gat this 💪🏾💪🏾💪🏾💪🏾

stephylaure
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I have abs, I just have a lot of flab protecting them.

anvig
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Don’t ever trust Chloe Ting when she says “This is a fun one”

chutrezki
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“Hope your abs are feeling the burn”
Miss Chloe, they’re in actual hell right now

anagham
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Me: "I want to push my self, less breaks and less procrastinating!!"

Also Me: *Pauses video after every exercise and looks in the comment section to gain understanding of why I would put my body through such torture*

madisonmcbain