30-minute at Home Boxing Workout

This full body boxing and conditioning workout will help you get leaner, faster and stronger!

Brought to you by the Master Coaches of Prevail Boxing, this workout is designed for small spaces and all fitness levels. No equipment necessary.



#boxing #fitness #athomeworkout #boxingworkout #fullbodyworkout

[leo.factor]

I do this video 3 times a week ! I love working out with these videos before a big PPV boxing match lol

[meredithringer]

Thank you for helping me stay fit during this time!

[rmiisa]

Best Boxing Workout this work for me! You guys are legends!!

[jadeyasminslater]

Absolutely wicked workout guys! Thank you!
STAY COOL

[samuelrawlings]

Just started boxing and I will be doing this every morning

[cherrydonuts]

Thx it really work out I didn't know my thing and this video really help out

[englilianbastos]

Insane, It was my first time boxing!!!! You rock guys!

[carolinereston]

Thanks as always for the workout guys!

[singulaar.]

great effort i feel bad when people dislike these kind of videos

[jop]

That was fun! Thank you :D
When we should box faster, I didn't really know what i was doing lol, but it was funny and sweaty, so I really liked it, I a sure going to do more of ur videos!

[albertocastro]

This really helpful!!! Do y'all have videos for newbies?

[evelynp]

Missing the o’clock and the bell when is completed the exercise

[itsmikatie]

So fun! Thanks for the motivation. 🥊💥

[Abdallahkh]

I loved it and mDe me sweat like hell. Just please lower a bit the volume of the music, so we can hear what you say better. Thanks

[Officialchumbucket]

Yes!! This was needed. I like you on popsugar but this is cool too.

[dripwhitty]

I don’t know what u have done already but I recommend basketball or something

[MaryMuradova]

so happy that boys had good workout while I layed on the mat :D

[elaheganji]

Got here from the Popsugar video you all did, and loving it! now my go-to for getting back to shape before starting to train again once we all get a vaccine! Keep up the good work guys!

[CyberSpiral]

That was absolutely insane. I thought I was pretty fit but by the end of this I thought I was going to puke. This is now my go to work out video. Awesome work dudes! Stay safe and healthy.