Foods to Support Gut Health Series: Fermented Foods

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Amanda Lynett, MS, RDN with the Nutrition Therapy Program at Michigan Medicine, Division of Gastroenterology and Hepatology discusses the potential health benefits of fermented foods and how to include them into your diet.

Enjoy Lacto-fermented vegetables
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Lovely hair, my wife is ginger too. 🎉

Exodus.Pi
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My fermented carrot pH is 3.32.is it good for eat

chandanavenkataradhakrishn