21 Small Habits that Changed My Life Throughout The Day!

Today, I‘d like to introduce you to 21 small habits that have changed my life significantly for the better, throughout the day, from morning to night.

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Why are Japanese people so slim? | (Native) Japanese Perspective

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【About the toilet got】
Some people say "You are using wrong image of the toilet got! It's Agni of Hinduism! Don't insult Hinduism!"
The answer is not at all!!!
In ancient times, When Agni has been incorporated into Japanese Buddhism, he started to revere as the god of purification and toilets, know as 烏枢沙摩明王-Ususamamyoou-

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[SamuraiMatcha]

Some people say "You are using wrong image of the toilet got! It's Agni of Hinduism! Don't insult Hinduism!"
The answer is not at all!!!
Actually, In ancient times, Agni has been incorporated into Japanese Buddhism, and he started to be worshiped as the god of purification, know as toilets got (烏枢沙摩明王-Ususamamyoou-).
So, we Japanese not insulting Agni but rather respect him!

[ellasolqvist]

1. wake up early
2. open the window
3. clean the room
4. clean the toilet
5. spell a magical word before drinking water (”thanks for always making miracles happen”)
6. take enzyme-infused smoothies
7. have the exclusive morning matcha time
8. take a morning walk
9. doa treasure hunt
10. align the shoes
11. radio taiso
12. the MGL method
13. the Pomodoro technique
14. say ”itadakimasu” before eating
15. do some workouts
16. take a bath
17. do stretching
18. relax with some incense
19. put things back to where they belong
20. read some books
21. imagine a bright future

[patriciarist]

Have you seen the Japanese movie Perfect Days with Koji Yakusho? It's very much about appreciating the little things ❤ the main character is a 50ish years old public toilet cleaner, he cleans public toilets in Tokyo. He has a routine very similar to yours. He wakes up, does his job, takes breaks to appreciate nature and takes pictures of trees, then he goes to his favourite public bath, then to his favourite restaurant. he listens to old school music on his way to work, on cassetes ( remember those😅) it's a very heartwarming movie, I 100% recommend it ❤

[SusanBame]

Because of you, I clean my toilet every morning. This really saved me this past week. I decided to ask my boss on Wednesday if I could take four vacation hours on Thursday and Friday, to garden, because the weather has been just wonderful in the afternoons here in Oregon -- and my garden needed weeding! She agreed. When I got up on Thursday morning to clean my toilet, I noticed it was leaking. I managed to find a plumber, who agreed to come to my house at 3:30 when I was arriving home early, having taken some time off that day. He fixed the seal that had broken and was leaking; there was no extensive water damage from ignoring a leaky toilet; and he replaced the 20-year-old mechanism inside the tank. I have a brand new toilet! Thank you! And thank you to the Japanese Toilet God!

[M.DayTripper]

You were homeless ??? How come ??? You were so brave to overcome this ! Thank you for this video 🌿

[bobmead]

A few little habits that I like.
1. Make a list of the happiest events in your life. Every morning, read one of the entries, recreated the happy feeling you had an carry the feeling as long as possible during the day.
2. When you have a spare minute, like going for a walk, driving your care or riding a bus, name all the great things you have at this very moment (the sky is blue, the air is fresh, I feel no pain, the mosquitoes are very little - just anything).
3. When you need to do something time consuming and tedious. Don't start the whole thing, just tell yourself that you will do it for a couple of minutes, or that you will do just a little part of it. Very often, next thing you know you will get into the chore or a project and will spend much more time on it.
4. When you do something, before you take a break, do one more thing. One more little task, one more line of reading, one more corner to sweep...

[josephr]

That is beautiful Aki. Your painful times made you the beautiful human being you are today.

[vee]

That’s such an excellent point, I hadn’t thought about receiving the gift from the Earth of breathing that fresh clean air in the morning.

[SwagatikaSahay]

In Hinduism, Cleaning the toilet is one of the ways you get rid of Shani Dosha (Unlucky time). Shani god is happy and good things come your way!

[atLucMinh-qwof]

1. wake up early 2. open the window 3.clean sleeping space 4. clean toilet area 5. walk 6. pick up trash on the street 7. match 8. thank you for every meal before eating 9. put things back to the original places 10. align shoes 11. bathing 12. stretching 13. exercise 14. read books 15.scents 16. MGL 17. gratitude

[smileart]

What I love about your videos, Aki, is seeing your journey! Throughout your videos we have seen you build these habits and talk about them, so it makes me excited to see all those habits you mentioned in this one video.

I watch your videos while I go through my morning routine because your positive energy motivates and inspires me right at the beginning of the day!

[deniseclark]

Awesome information as always. Thank you!! 🙏❤ Hope you have an Amazing week!!

[BlueButterfly-]

You seen so happy! Thank you for creating and sharing this video with us! ♥

[Yukon]

You discovered the power of manifestation :) A GREAT list of habits. Being grateful, living in the moment, notiching small things, ordering small things... This combines to make an enormous difference. Wisdom!

I just will not open the window in winter here... -20C air is not so great to let in the house!! 😅

[RsKOSO_cleanse]

Thank you so much for keeping your gut health with R’s KOSO, Aki-san!! This is a great video, lots of useful tips🎉

[claudiagalasso]

There was so much amazing information in this video, I've bookmarked it to watch it again! Thank you so much Aki! 🌟

[DLeadVox]

Thank you Aki!!!
I always find these very helpful!
You are a good teacher!
💛💛💛

[Hi._.keikoo]

I love your energy! I’ve been feeling stuck lately and needed this refreshing video to switch up my routine and outlook on life.

[roxtendo]

As always, your timing is just perfect. I can totally agree and I think this was a gamechanger when I replaced my morning coffee with matcha tea. Its a nice start in the day and you dont have the downside effect later.
Kepp your great work up! 1 Million Subs should be easy for you

[JMcYrk]

Thank you for helping us live better lives! ❤