5 Lessons from Atomic Habits in Under 60 Seconds #SHORTS

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In “Atomic Habits”, James Clear teaches us how to build better habits and break bad ones so that we can lead our best lives. Here are my 5 key lessons.

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The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive with Ali Abdaal” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

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This book changed my life. I follow good habits and track them in my journal for four months, I feel so satisfied with how I use my day constructively.

umaram
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The reason I like Ali is he's being so honest. Like even if it offend himself.

FunnyAmped
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I would like to see more of these short book summaries!

jaysonfeldman
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‘Habits are the compound interest of self-improvement’ love that!

asikotimer
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Great book recommendation!
A small tip, add the top links also as a Pinned Comment here, it’s way easier to access them than the description, which is a bit difficult to find, when you’re in Shorts Viewing mode :)

marsgizmo
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One of the best books I have ever read!

harshjindal
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I like Ali's videos because he never beats around the bush. He does not waste the time of people watching his videos, delivers quality content. He is amazing

rajeswarynarasimman
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The best personal development book I have ever read! Written in a way that makes you want to apply the book there and then as you are reading.
I recommend Marshall Goldsmith's Triggers as an amazing double act with Atomic Habits.

SimonFogg
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best ever book for replacing bad with good habits, needs reading again and again

deliciouspeshawar
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It’s the mind not the action. Behind each goal and action lies the mind/thought. You are what you think and believe.

kevinharig
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I am in the process of breaking my four bad habits and i am also in the way of making good habits wish me luck

tabasumiman
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Thank you for providing an useful information within 60 seconds.

BestandTops
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I wanna teach my family each point from this book. It helps me al lot to revise the points of this book so much.
Thankyou Ali for your your valuable content❤

savad
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I love your videos. You cover topics quickly, but in way that is interesting and all videos are the right length so my ADHD brain doesn't zone out.

lac-qdbd
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Positive habits are a core component in building a successful life, master them and see your life thriving ❤

aminblm
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The quality of this is just amazing! You inspired me to read this book - great stuff! :D

TejaLisjak
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I should really get this book so I can work on my habit of procrastinating but I haven't got round to it yet

Richardvnd
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Very well explained the key points in 60 seconds. You know the art of briefly summarising. Would like to see more of these.

istriver.
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Beautifully said I am actually at chapter 5 of this book, I must say I am really loving the concept in this book and it entirety

akushika
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I love how James clear teach us❤He is the habits king

MERCYVAN