15 min INTENSE SIX PACK Workout (No Equipment At Home)

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Do this 15 minute KILLER at home abs workout #WithMe ! No equipment needed for this intense total core burn. This workout targets your entire core (upper abs, lower abs, obliques).
#HomeWorkout #AbsWorkout

⭐️WORKOUTS TO PAIR WITH THIS ONE:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner
  1. MadFit
  2. abs workout
  3. total core workout
  4. total core
  5. intense abs
  6. intense abs at home
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Комментарии
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This one is intense y'all!! 🔥 Definitely a more advanced routine, but I did give some modifications to make some of the exercises easier! How did you guys enjoy this one! Hope you all are having a great day! See you tomorrow! Xx - Maddie

MadFit
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does anyone else love the little "ta-da" she does at the end of every workout 🤩 motivates me to get to the end every time lol

KT-fohd
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Those seated twist crunches don’t look like much but wow I almost died

pinkstartwilight
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me, about to give up
*looks down at belly rolls*
"no we're gonna do this"

lucydimandis
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I’m not gonna lie, I’m a pretty fit person I’d say. I go to the gym everyday, I have pretty good stamina. Most ab workouts, I feel some pain here and there but let me tell you this workout had be in pain the entire time (which is totally good cause that means your abs are being activated!!!) I definitely think you went off with this one. Thank you, Mad!

emiliamartin
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Immediately checked fo abs after doing this and considering how much this hurt I am shocked nothing is there yet.
Will keep trying.
Thanks for this sista

kristinecarrano
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Quarantine mission: complete all the workouts

nova_inthesky
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After doing the whole set of exercises, the plank was the most easiest part, just like a little rest.🔥🎖

shivanipriya
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I’m like “omg this hurts so bad, why isn’t she hurting” 🤣🤣

MsBrasil
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In 15 minutes I was put into my place. Guess I’ll be trying this one over and over again until I can master it

calqling
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I’m trying to complete this everyday of May, haven’t missed a day yet

ashleyreinke
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here’s a promise that we should all be lookin like snacks after quarantine 🙌🏼

skyewong
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anyone there who felt like a potato before and a mashed potato after lol

luisad.
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This one was absolutely killer, I can’t remember the last time my abs burned this much! And thank you so much for providing these videos over quarantine, I’ve been loving them!❤️

theresameier
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I always feel like an absolute boss after completing one of Maddie's workouts! This one especially.

emilyjane
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"okey, so now we're going into the second round"
me: *died*

cirilla
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I just started working out again after having two babies back to back. It started with one of ur videos💗 thanks for the motivation 💪😁

piaann
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Maddie :Don't forget to breathe
Me:OMG she just saved my life😂.
Amazing life changing workouts 👌. Love ur channel❤️❤️

yaraboukarroum
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okay I'm going to do this everyday and update as I see improvements - if you want to follow just like this comment :). my main goal is just to tone back up and get my abs back as isolation has really got to them.
day 1: super hard and I really felt the burn

TheHufflepuff
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This workout is so fire... I have been in love with it for a year and I pair it with the other intense workout with weights and the lower abs one, and my abs end up BURNING! Thank you so much for your content, it is great!!!!

annakawai