15 MIN INTENSE ABS Workout - No Rest Killer Abs & Core, No Equipment Home Workout with cool music

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Team, try this 15 min Intense Abs workout to strengthen your upper abs, lower abs, obliques, and core! Want to feel more toned and strong in your core area? Then this workout is perfect for you 🔥

▸ Focus: Total Core Burner
▸ Time: 15 Min
▸ Equipment: No Equipment
▸ Workout: 30 sec on, no rest

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ The Gear I Use:

License ID: QzmYapxzZ5n
License ID: 43qgkQEx2Yr

#growingannanas #growwithanna #homeworkouts #hiitworkout #absworkout #sixpackworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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I just finished this with no breaks, and I am so proud of myself. I can't believe how much stronger I've gotten! Thanks Anna❤

kariiii

Anna, I have done a lot of your abs videos and this one is the best and most challenging by far.

toddzombie

This is a really good session for the core. Said goodbye to May with 25 sessions in the month and hello to June with my abs screaming. But screaming for good! Another month older yet I feel younger!

keithyoung

You slay girl I love you’re workouts bc there efficient I was just going to ask if you have ever had any neck pain while doing this workout bc I LOVE this workout but every time I do it it makes my neck hurt a lil

zoraydagiraldo

When you keep waiting for a rest that never comes 😅

kymrakurinskas

I love AB Workouts. Can't geht enough of it! 😄

elisabeth

Hey team ❤️ I’m curious, if you had to pick one ab exercise for 5 minutes… would you pick LOW PLANK HOLD or FLUTTER KICKS? 😱😂🔥🔥🔥

growingannanas

This is by far the most challenging no equipment ab workout I have found on YouTube. Thank you!

EllaAquilina

Phew! This was so hard. After 2 c-sections, I struggled through this way more than your normal workouts. Bookmarking to come back to again and again to help me rebuild my core strength!

Auniesauce

Been doing your ab workouts, CONSISTENTLY (🤣🤣), and I started noticing I’ve been developing some abs! It’s just only like a faded 4 pac, but Im able to see it gain more definition after each workout, which 2 months ago- I wasn’t seeing anything but flab 😆. I’ve never been this excited before about having abs lol. Now I can see the hype haha

Shannystrr

Came after doing arms with you too, and I love it, Anna, I feel stronger. I've been able to do normal push ups and I couldn't do them before. I'm proud of myself and I thank you for sharing your workouts with us. It's amazing being able to work on your self 💕

jocelynchicas

I'm all about abs in June and this was a great start. Thank you! OMG, those preview clips before the next exercise are perfect! Of course they don't allow me to cheat by stopping. 🤔🤭

ryanmcintyre

Thank you, it was hard to do, but we did it 👊🏾

ingmarpetra

That was a nice start to June! Thank you, Anna!

lilyarfithalov

Wow I'm so excited 😄 for this new workout.👊👊 thanks Anna.

yashchettri

Honest opinion u won't get tired or die from her abs videos but definitely will see results thanks babe for this free content

tanithfernandes

I was able to do so much more than I expected. A wonderfully difficult workout. Thanks again!

lyta

Thank you for your patience and perseverance ❤

lalimima

Thank you Anna for this great workout ! Who needs the gym when you’ve Anna !

mariaheart

I’m at the beach on vacation this week so this will be perfect 🤩

myhopefilleddays

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