Full arms workout with dumbbell only - Grow this with this

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Thank you for watching guys

12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself 👇

Get your diet plan now for $2.99 instead of $19.99 👇

#samiraboudou #arms #homeworkout

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12 weeks game changing workout program. Choose your plan now to unlock the process to become the best version of yourself 👇

samiraboudou

He truly the definition of “THERE IS NO EXCUSE”

JigglyBTW

I like how he works with minimal equipment. Now that's dedication

Ricksonkimura

Good tips man! You show people that there’s no excuses for having no equipment

vin

This guy is a blessing 💪🏼
I would like he talks about food as well

andrea

I like he keeps it simple no secret bs just constant work put in

joshuamourning

I'm really proud of you. I remember your videos when you first started and you didn't really have any muscles. It's amazing how much you change your body you look amazing.

Kaëlanii

Bro thanks you got me into working out 💪

yusjus

Ive seen alot of creators but your videos are so great keep it up.

Brasco

Bro u are my motivation To workout daily thanku so much😭😭😭

swarnimsmusic

You're a inspiration man, no need to spend a lot on nice equipment. With a small budget he builds diy dumbbells and bench 👍💪

HoeGaatHett

I tried your biceps exercises it has amazing results from Goa India

pritamb

I love your videos brother, keep up the love and hard work

RadioAshen

You have unbelievable bicep genetics 🤯🤯

oppro

Nice phrase and flex💪🏿... "Lets get fit together, at home"🥶🚫🧢

zuarodhart

I haven't done any excercises since high school ended. Its been like 8 years now. My body is so tight. Im currently just trying to stretch everyday, aerobic exercises and doing core strength exercises. After a couple of weeks of this (plus calorie deficit and eating healthy), ill actually focus on building muscle. My goal right now is to just eat healthy and lose weight.

itsmesteve

Assalamualaikum brother iam from India Ramadan Mubarak... Inshallah i will start Excircise after Ramadan with your video's....

khanamzad-fw

🎉❤🎉 thank you so much California says hello.

MichealCornell-nvlf

"Let's get in fitness together at home!"💪🏋‍♀️🏡😃🥰🇧🇷

Cleo.S.C

Bro u motivate me everyday thanks am from Ghana

VeronicaAchiaa-gwlg

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