5 Minute Flat Abs Workout w/ POPSUGAR

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Комментарии
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*_This has been the longest 5 minutes of my life..._*

-humakhurshid
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Is it normal to have your bones crack every time you do the butterflies crunches. Bc my legs like come out of their joints

kat-jfqd
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Wow... Just a few minutes makes a big difference

Juju_Sage
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you two are my favorite trainers! So glad you guys got to work together!

specialkay
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That was only 5 minutes but boy was THAT intense !!! Thanks for the burn Anna ! xoxo from France <3

missaysa
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The last one is my favorite and one of the most challenging moves for me, especially in terms of balance. I LOVE Popsugar's workout videos! THank you!

cecejuliet
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Thank you so much! You two are the best exercise instructors I’ve ever seen thank you for all your effort! You’ve inspired me and many others to get off the couch and loose weight, thank you! Have a great day!😊☺️

Jack_-psyu
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I tried different 5 min Ab workout and nothing worked on me but this video got me feeling my workout, loved it! this will be in my daily workout videos

Thechic
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Love that it's quick. Do it before you head out the door!

jamibabcock
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I love ana! Ive been doing pop sugar fitness exercices for a while now! Love them!! I alsooo love love your workouts. Super easy to do at anytime and anywhere. Soo portable! Loved this video!

karenbacal
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Kyack move is my favorite. I noticed when I lifted my feet off the ground, my lower back collapsed a little bit. Any tips on how to prevent that? Thanks!

penelopejoann
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OMGARSH! I love love this quick ab set. Especially since I have a bad tailbone from falling off a horse a few years ago, and doing this I had no problems at all!! Thank you ladies!!!! I'm so excited to do this five days a week now! 💗

christinad.
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I've been noticing a change in my stomach. Abs getting defined thank you!

charityj
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My favorite move was the plank with the arm rotations. That was H-A-R-D!!! I couldn't get through them all, but I felt my abs immediately on that move. My upper body strength is partly to blame for that. I still have to modify my pushups occasionally and do them on my knees when I'm doing high reps. So, the hardest part was staying in the full plank the whole time. I'm going to add that move to my routine. It gives me something to work up to.

mkbey
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Love the quick workouts when I am short on time! Thanks and keep 'em coming!

amandawillett
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I love Anna's rainbow because she makes it feel like a kid's play. I find myself smiling and laughing during that move!

Insuliinikorva
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This was just what I was looking for! Thanks for sharing 💕

bobbiemyers
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This was great! Was looking for something quick to help strengthen after a back injury. This was engaging and not quick jerky movements so I can protect my back❤️

jaclynamoriello
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This was a great start to the February ab challenge!! This is my first time doing one of your challenges, and I love it so far!!

kaylastone
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Loved the reverse bird dog. Really effective for lower belly which is where I need to concentrate. The 5 minutes went really fast so I know it was a good workout!

catherinemacnutt