5 MINUTE AB BURN WORKOUT 💕

Hi guys!! You've been asking for a 5 minute workout for flat abs so here it is!! This is a quick effective ab burn, and you can seriously get results in just 5 minutes a day with this home workout!

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Repeat 1-3 times for a full ab workout or add it to another one of the workouts on my channel for an extra ab burn at the end of your workout.

Enjoy! Love, Bails xx

[iriceG]

I swear, I've done every ab workout on YouTube for the past five years, and NONE OF THEM work my core like this one from Bailey!!! Not even 30 minute ab workouts!!! You've figured something out, my friend. Thank you!!!

[dreamtunezz]

GUYS THIS I’ve been doing this workout for the past 2-3 weeks and i feel amazing. I’m not even on a diet and I still saw results. I definitely recommend this workout!

[jennyzhang]

It’s amazing how she’s talking through all that, I could barely breathe

[abigailmarie]

i like how she’s casually just laying down in the middle of nowhere on the beach. i’m doing this for the first time after running and a 12 minute ab workout and i haven’t watched it yet, but wish me luck i’ll be back shortly! update: loved it!!

[happylila]

this burnt my abs more than any chloe ting workout or anything and it’s only day one!! can’t wait to continue!! thank you x

[ninamiller]

this is the best 5 min. workout I’ve ever saw😍

[katiesims]

i do this workout every morning...i'm too lazy to work out for a long time, and this is intense enough that i don't have to:) thanks bailey!!

[yara]

Here’s me trying to get fit for going back to school after being quarantined

[jozwg]

I could hear my abs screaming for help!!great workout btw😄

[KimHeartsMakeup]

This is literally my favorite ab workout. Nothing against your other 5 minute abs, but I always find myself coming back to this one because I enjoy it the most.

[megan]

I have been working out almost everyday for the past year and because of that, I have a six pack. It’s hard to find an workouts that are hard enough for me but, this one is perfect. I love to do it when I’m short on time or just one a day where I’m taking it easy. I can still feel the burn and it’s really effective!

[squirella]

Wow I actually feel this in my abs for it being a 5 minute workout and I could keep up. It's simple and easy and I feel this one more then the 10 -20 minutes videos i do most days. Thank you.

[Zain-gspi]

THE BURN IS REAL! I never comment on exercise videos, but this one just deserves so much praise! It's a quick, but killer workout! Thank you for posting this, I will be doing it a lot now!

[chubbiturtles]

I did this for 2 week, one day rest for each week and my boyfriend said I'm starting to look ripped 😂

[Maddy.cec]

I love her positivity! She makes me feel like we are in this together and i don’t feel bad about letting myself go for so long💕

[Vkte]

I feel like I'm getting abs on my neck :D, because halfway through the workout my front neck muscles were burning just as bad as my abs, and by the end of the workout I didn't even notice the sensations in my abs because the neck overpowered them. I tried not to strain my neck, but simply keeping my head's weight at this unusual angle seemed to be too much. Is that a usual thing, or was I doing something wrong?

[kims]

This was a terrific ab workout and you're as pretty as the scenery!

[jasmine]

(got 5 min ab notification)
Me: kinda lazy
Also me: oh it’s just 5 min I could save that from not scrolling my phone
ABSOLUTE KILLER AND IM THANKFUL FOR IT! Thanks Bailey 💗

[Rawan-kdvq]

Thank you very much from the bottom of my heart ❤️ I’ve been doing this exercise for 2 months and my belly is so tight, abs are visible and my waist is smaller. Can’t thank you enough.

[i.s.]

This is still my favorite go to QUICK and EFFECTIVE ab workout! THANK YOU!