15 Min Sweaty Pilates HIIT | Full Body | Burn Fat + Tone Muscles, Feel Strong, No Repeat

Ready for a quick and effective Pilates HIIT workout. Let's do it!

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❀Full Body Workout
❀Time: 40 sec on/ no rest

Calorie Burn 150 - 200 Cal

*The number of calories you burn will vary from person to person but this might serve as a guideline.

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[nataliashcherbinina]

Would love more of the 15 minute ones with no rest! I usually do 30 min pilates with you every morning but sometimes don't have enough time! Thank you 🙂

[samanthawardas]

I added this to one of her workouts I had done before this. And it was a nice quick addition!! Love her videos they are for anyone and everyone!!

[ViktoriaIvanenkova]

Eleni's feel strong workout = full abs and cardio without doing a single jump. I love it

[EiriniXous]

Good morning super eleni!!
Thanks for the best pilates workout ever!
❤❤

[laurendeanne]

Loved this workout and the moves, so different from other Pilates I've done!

[AnaMaria]

she has almost a million subscribers. And I think they don't watch even half of her videos. People on YouTube are so ungrateful. her views come from new subscribers not from the ones she already has. 😡 I don't understand why they subscribe to a channel that gives FREE classrooms and don't support that channel. everything is crazy

[rupsasaha]

Another amazing workout 💪💪🤩🤩
It's just
Love you, Eleni ❤️

[anastasiiapervushyna]

Wow, amazing exercises! 😻💯🔥Eleni, grateful! 🙏 You always inspire me! 🌞💖✨

[jamijaro]

Thank you for your free online video workouts, your dedication and passion are commendable, God bless. new subbie here :)

[karenfigueroa]

excelente video, ideal para los días en que no hay tanto tiempo, pero igual quieres hacer una rutina de pilates. Muchas gracias

[juliazhukova]

Happy International Women's Day!
I wish you and all the girls even more love, happiness, prosperity, good luck! May your heart always shine and sing, may it be so good and calm 😊

[wendyhall]

Wow! Great one! Love the cardio burst at the end! Great short but definitely effective workout! Thank you!

[sebouhakharjalian]

The last cardio part was a bit fast.😊 It was a short session but very effective. Thanks again, Eleni ❤️👌💪

[evalenalive]

It's a perfect format for training if you have no time! Thank you!

[lolazaripova]

WOW 🤩 Fantastic!!!! Short recharging my battery and let my all muscles start working!!! Eleni, my administration, as always ❤

[Анна-сьм]

Ваши мини тренировки спасают нас от бездействия в связи с большой занятостью !! Спасибо!!!!

[magicworldbyjorg]

<<a cool video keep up the great content.. Thank you..

[beautyandgrit]

Hi! Thanks for the video. Question: Are you able to give the song titles and artists of the songs in this workout video? Or are they only clips available on the website linked? Thanks!

[butterflylake]

I was much less graceful than you but it was fun and got me out of my head a bit!

[rosacaceres]

im in love with your all pilates workout!! thanks you ❤❤