ESSENTIAL 15 Min Lower Body Glutes | Build Booty, Strengthen Legs | No Equipment

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Ready to lift and shape your glutes while building stronger legs? This 15-minute, no-equipment home workout targets your booty and activates your legs for maximum gains & results! Want an extra challenge? Add ankle weights for increased intensity. This workout is perfect for all fitness levels, whether you're just starting out or looking to enhance your lower body routine.

In just 15 minutes, you’ll work through glute-focused exercises that improve strength, stability, and endurance, all designed to help you build that strong, powerful booty! Whether your goal is to build, strengthen, or get a quick lower body activation, this workout has you covered.

Lower Body Playlist
Abs/Core Playlist
Pilates Playlist
Stretching/Mobility Playlist
Bodyweight HIIT/Cardio Playlist

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Subscribe for more of my home workouts!
❤
Corinne Naomi

00:00 Introduction
00:32 Main Workout
15:26 Stretch
16:50 Outro

DISCLAIMER:
Before participating in this guided workout, please consult with a healthcare professional to ensure it is appropriate for your individual health and fitness condition. By engaging in this workout, you acknowledge and agree that you are doing so at your own risk. Corinne Naomi Moves and its affiliates will not be held responsible or liable for any injury, loss, or damage you may incur as a result of performing this workout. By using this video, you accept these terms and conditions.

#BootyWorkout #GluteActivation #homeworkout

CN69

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Welcome to this lower body, glute-focused workout! If I had £1 for every glute workout requests I’ve received from my clients, I’d be a millionaire! 💸 So, I really hope you all enjoy & appreciate this one! 😂Get ready to build and strengthen your glutes to boost your performance, stability, and power. Let’s get those gains! Xxx C 💪🏾😘❤️

corinnenaomimoves

Nice slow calm workout for them glutes. I'll always come back during my active rest day workouts. Ohh! and yes she walks you through the workout.

joshuanyaribo

Hello 👋 @Corinnis it necessary to "warm up" before this glutes exercise ?
And please share with me a video link 🔗of lose belly workout of your please🙏

Beach

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