5 Fruits You Should Avoid If You Have Gout

Fruits are healthy! But this basic fact comes with some ‘terms and conditions’, especially if you suffer from gout or had a previous episode of a gout attack..

The phrase, ‘Healthy food’ is what comes to our mind when we think of fruits. After all, fruits are known to possess a wide range of medicinal properties, thanks to the rich amount of vitamins, minerals, and antioxidants they contain.

However, if you are diagnosed with gout, there are 5 fruits that you must avoid at all costs to prevent your next gout attack, even if they are classified as “healthy foods”.

In fact, eating these fruits can result in the flaring up of the symptoms of gout and even contribute to the faster development of some of its complications.

This is why it’s very important that you are aware of the worst fruits that may not be suitable for you to eat in order to keep your gout symptoms in check and avoid flare-ups.

Let’s have a look at the fruits that make it to the list of ‘worst-for-gout’.

Chapters

0:00 Introduction
0:59 What Is Gout?
3:20 Worst Fruits For Gout #1: Apples
4:38 Worst Fruits For Gout #2: Peaches
5:36 Worst Fruits For Gout #3 :Plums
6:31 Worst Fruits For Gout #4: Grapes
6:56 Worst Fruits For Gout #5 :Prunes

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[gunnerzane]

I've come to the conclusion that no one knows what the hell they're talking about when it comes to gout.

[richardjones]

If you Google "apples and gout", almost all of the entries from doctors and medical facilities recommend apples as a way to control uric acid, contrary to what this video claims. Some note that fructose found in apples are used for eating apples in moderation, but none of them say to avoid apples.

[DipakBose-bqvv]

Bloody waste of time. Go to the points first. Do not eat Apple, Peach, Pears, Plum, Grapes, Prunes, Dates. You can say that first, and then provide explanations.

[loisaustin]

Apples, peaches, pears, plums, grapes, prunes, dates, fruit juice.

[lindamaniati]

We don't know what tobelieve some says apple pears peaches, etc is good to reduce uric acid n gout.

[omarmy]

Fruit taken in moderation, increase in water consumption with a few drops of lemon juice and intermittent fasting to reduce weight loss, are key practices to combat the onset of kidney stones and gout.
For me anyway.

[smartysmarty]

I've watched hundreds of videos depicting which foods cause gout. After all this research, I've come to the conclusion that if we never eat anything again, we will remain gout free. So there you have it. Quit eating, ANYTHING, and you'll feel much better.

[Bubbleb]

I saw a you tube video where apples were good to eat if you have gout. After watching this video, I don't know what in the hell I am suppose to believe.

[zokmbtf]

Thank you, as I cut meat and sugar I have recovered almost completely, but as I eat alot of fruits in replacement of unhealthy meat seafood and sugary processed food, I notice my gout had flared back up and my main to go food was apple. So excessive amount of anything can cause gout, and this video explains it well in detail why my nearly vegetarian body still had rare flares.

[jimt]

Another video that takes geological time to get to the point!

[okjeelanijeelani]

Very nice explain sir God bless you and your family

[rosarioreside]

I have gout but I eat everything in very small quantity and I am doing fine . Anyway thank you for sharing this health issue which is big help for other people!!

[bimlamaharaj]

I really think how of what you consume is important... daily recommended doses should be taken into consideration

[walderaro]

I think base on my experience.. fresh orange juice and apple fruit can cause gout. Because when i drink and eat that. After one day im suffering from gout. .. nice advice now i know.

[antonboludo]

Overall I think the worst offender is alcohol.

[sjkygds]

nice video. You can have diet chart for managing the gout conditions at planet ayurveda.

[ABCDEF-otgb]

100% agree, Apples, pineapples, pears, grapes, dates, fruit juices, papayas, coconut water, watermelons, guavas increases the problems, I'm a uric acid patient since more than 20 years and this is practically verified on myself.

[jonathantan]

I have high levels of uric acid but never in my entire life apples and grapes attack me with gout.

[Doc]

When I start to get a gout flair, I start drinking Dark Tart Cherry juice. I drink 3-4 6oz of cherry juice daily until the flair passes.
I stick close to my gout diet as I try to avoid the flair ups as much as possible.
I have both kinds of gout. The normal one and a very rare form that is in my muscles.
Like most people I get it in my feet and ankles but when I’m having a flair of the other one, it attacks the muscles in my calves.
I feel so bad for others who suffer from Gout.
Thankfully I have a wheelchair that is usually in our garage but when I can’t walk I still have access to get around.
I drink 3/4 to a gallon of water daily.
I LOVE seafood, but I seldom get to eat it anymore.
Salmon, Tuna, is ok and sometimes I get away with eating fresh caught rainbow trout.

[robertmac]

It’s like you can’t eat ANYTHING without some detrimental effects!!

You mentioned almonds and walnuts at the end of the video. I just watched a video recently that said almonds and walnuts are bad because the outer layer is very hard for the body to break down, PLUS they create oxalates which can cause kidney stones!