AVOID These 5 FRUITS If You Have Diabetes

AVOID These 5 FRUITS If You Have Diabetes

In our latest video, we explore the top 5 fruits you should avoid if you have diabetes symptoms. Understanding what are the symptoms of diabetes and managing your diet is crucial in keeping your blood sugar levels stable. If you're experiencing symptoms of a diabetic, like frequent thirst or blurred vision, it's essential to know which fruits can negatively impact your condition.

We'll discuss how certain fruits, despite their health benefits, can spike your blood sugar and worsen diabetes symptoms. From high-sugar content fruits to those with a high glycemic index, this video provides valuable insights into what you should avoid to maintain better health. Knowing what are the symptoms of diabetes and how to manage them through your diet is key to living a healthier life.

Stay informed and take control of your health by subscribing to our channel. Don't forget to like and share this video to help others manage their diabetes symptoms effectively. 🍌🍍

#DiabetesSymptoms #DiabeticDiet #FruitToAvoid

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AVOID These 5 FRUITS If You Have Diabetes

[IzaiahBranch]

I was a type 2 diabetic. I started my lifestyle shift at 258lbs last year . I took out everything you said avoid and I went plant base. Within one month I was down 15lbs. I kept up with my new lifestyle and still going strong. I was taken off insulin after being on it for 10 years. I'm proud to say I'm currently 197 and still shedding. I'm not stopping! . I shared this to say that it CAN be done! My Endocrinologist told me I would NEVER be able to get off insulin and I would be a diabetic forever... diabetic where?! I think not! For those struggling set a goal and take one day at a time. My husband would say to me "Trust the process and have fun". I listened and now I'm having fun You can do anything! Just set your mind on it.

[DavinFigueroa]

He's right. I was told I was Pre-diabetic. The doctor ONLY wanted to discuss putting me on Metformin. I told her "NO". I took control in changing my diet. Increased my exercise routine. I check my glucose at home. My numbers are well below 120. Usually around 80-88. I lost 7 pounds. And this has been since March this year. Most doctors want you to make the pharmaceutical companies rich. It won't be me. Putting in the work.

[KaraPorter-ixhg]

Excellent information! I would caution anyone eating grapefruit who is on a statin to check with their doctor. Grapefruit has some compounds that can interfere with some statins, but not all. You can even find lists on the internet which will let you know which statins are affected. Avocados are fantastic for just about everything and I suggest everyone eat them because they are delicious!

[AdrienDuke]

I love Mangos, but I do not eat them pure because this would spike my blood sugar. I mix it with the same amount of greek yogurt and almond milk to get kind of a Mango lassi. This works quite well for me.

[LindsayKnapp-xmcj]

Botanically many of our foods are fruits, like tomatoes, peppers, eggplants, nuts, because they are part of the reproductive process of plants. Culinary fruits are the ones we are used to.