Can eating fruit be bad for you? - Trust Me, I'm A Doctor: Series 7, Episode 2 - BBC Two

#bbc

[ziljin]

Most people know already but fruits have fiber and benefical nutrients in it. To say it is the same as soda is seriously misleading.

[MFLuder-mevn]

The obesity epidemic isn't the result of people bingeing on apples.

[Skyandgrace]

I tested it by wearing a continuous blood glucose monitor and my blood sugar did not spike on fruit

[davidhanson]

Trust me, not all doctors you can trust.

[claviativdnwijk]

I got sick and decided to go on fruit only. I found out I had MS and I was healed by eating fruit. No nuts, nothing.. I never felt so good in my life! I fell into old habits and now i am always sick. Going back to fruit now. I pray its not too late..

[Lukas_x]

Did he just compared two apples to a can of coke? 🤣🤣🤣🤣

[dustermcclean]

I eat fruit only for 16 days and i have no any issue at all. I lost 6 pounds and my body continues to eat the junk fat leftovers. Fruit is cleaning and rejuvenating me completely.

[NutritionMadeSimple]

this is so scientifically absurd it's hard to know where to start. fruit is associated with all kinds of health benefits. fruit consumption is associated with LOWER risk of developing diabetes. you expect this type of superficial misunderstanding from a low carb blog not a professional scientist. embarrassing. avoid refined carbs (i.e. artificial products) not natural foods.

[mauriciokrebs]

i just find out my fruit binge is killing me. Back to doritos

[laurieellicott]

I switched to a vegan, raw food, fruit-based diet over 21 years ago. I lost over 100lbs/50kg (I was obese), my dangerously high blood pressure dropped and maintained to healthy level (despite being previously told this would be impossible without medication), I stopped getting colds and flu and headaches, and my blood sugar has always tested healthy and normal. I take no medication nor supplements other than B-12. I long ago stopped trusting that someone knew what was best for me because they have a medical degree. Over the years there have been fads of being sure to restrict your calories (which I don't), to make sure to get enough protein, to not eat too many carbs, and now banning 'sugar' is all the rage. I am not a doctor, nor am I telling anyone how they should live or eat, but rather to do your own research.

[jamescoconut]

Somebody is going to leave this video thinking 2 apples = 1 coke, which is really sad

[jstyles]

He said trust him because he’s a doctor… I died laughing

[ricardoramirez]

early humans gorged on fruit when it was ripe and in season, they never got diabetes or fatty liver

[markharris]

He may be a doctor but he's not familiar with the overwhelming number of clinical trials that show what is now known as" the paradoxical" anti obesity effect of fruit. often these clinical trials set out thinking they would be proving the opposite.
On a personal note I have been eating 95% fruit and vegetables, for fifty years. Both my doctor and my gym say I have the body of a healthy man in his forties.
Authorities such as this guy try to delegitimize our common experience. How do you feel when you eat a piece of fruit? Does it feel different then when you drink a coke or even a cake with sugar?

[ablekann]

2 apples have the same sugar content as a can of soft drink? maybe but they also come with some nutritional benefits (vitamins and fiber). UNLIKE COKE!

[mdgq]

Doctor: Pull down your pants pls
Patient: What? I just have the flu
Doctor: Trust me I'm a doctor

[deefee]

This is such bullsh*t. Ask any fat person (including me) if they are fat because they eat too much fruit and they'll say "what fruit?". After they've punched you.

[maxolivia]

Fruit makes my mental health so much better. I don't eat refined sugars. No chocolate, no cake, no sugary drinks. But I eat five portions of fruit and aim for five portions of veg a day. Scaremongering people against fruit is so wild

[Highlight]

I never seen a gorilla die off fruit and vegetables 😂

[MethmalDhananjaya]

dang. monkeys must be having hard time with diabetes.