10 MIN BEST OF CARDIO (High Intensity Fat Burn Workout)

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alll of the best exercises from all my cardio / fat burn / HIIT workouts! you're in for a fun & sweaty challenge. ready to get those endorphins flowing? I SURE AM!

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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
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I am not a fan of cardio and I feel dead after 1 minute, but this workout was brilliant, so fun and the music motivates me a lot. Thank you so much.

anastasiapropertymatchmaker
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Great workout! I hate cardio but felt like time flew with this one, loved the music too, really kept me motivated

scarlettjohnson
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Day after Halloween and i ate a lot of candy and felt like crap, had 10-15 minutes left in my day and decided to try to get myself to feel better. So glad i did!!! Im gonna get a cold shower and go to bed but i know im gonna thank myself later. Thank you for this amaxing HIIT!!!!

heidir
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Fantastic workout! Absolutely loved it! Keep up the great work! :)

TomtilLetsplays
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I love this one. Did 2 times this morning! 🔥

marinamoraes
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Omgggg. Finalllyyy I drenched in sweat in 10 minutes! I know I got enough of planking and needs to do some cardio. And I love this! Although whaaattt it has no rest. 😆 but that made it great. Thanks!

zethpadrigao
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Dead at min 1 already, this workout got me seeing stars, good sign

Sono_della_michi
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Buenísimo!!!!
11 minutos a pura pierna

marianpazresiliencia
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Amazing workout ever . I loved it alot . U R Super Fantastic Coach

sahai
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Thank you very much I love it ❤️❤️❤️❤️🔥🔥🔥💪

happybeautifull
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First time trying made it to minute 8, gotta git good 4 dis

djomlas
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Olá Parabéns pela dedicação e Você está cada dia mais gata Tamo junto garota Abraços aqui do Brasil!!!!😊❤❤❤🤩😍🥰🤙🤙🙏🙏🙏

leonardomoreira
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great workout and great body! You got this girl

_night_crawler__
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One of the best cardios I have done. I was ready to die....but I had so much fun❤🎉

lyndasungu
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Why is everyone saying this is easy im dying rn

caoiimhe.