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Easiest 2000 Steps For Beginners
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You are in the ideal spot if you wish to reduce weight at home by just walking.
Beginners and those looking to burn extra calories and perspire profusely even at home will find this to be the ideal low-impact exercise.
REMEMBER that the number of steps you take will depend on your pace and level of exertion. You'll take more steps if you walk more quickly. We will be training on our entire body because I included lots of arm-friendly, entertaining movements.
Keep in mind that feeling fantastic is just one workout away. Good luck, and let's get started on the exercise! Subscribe to the channel if you want to get new walking routines every week! 💪❤️
TIMECODES:
00:00 Walk
00:38 Side Steps
01:09 Side Walk
01:39 Side Arms
02:10 Side Elbows
02:41 Walk
03:12 Kick Backs
03:42 Hands & Thighs
04:13 Walk
04:44 Back And Forth Dance
05:07 Rest
05:22 Walk
05:53 Side Elbows
06:23 Knee Raises
06:54 Kick Backs
07:25 Walk
07:56 Kicks
08:26 High Heel Down
08:57 Hands & Thighs
09:28 Walk
09:59 Rest
10:14 Walk
10:45 Tap Out
11:15 Slides
11:46 Tap Back
12:09 Side Walk
12:32 Walk
13:03 Side Steps
13:34 Side Arms
14:04 Walk
14:35 Rest
14:50 Walk
15:21 Side Steps
15:52 Side Walk
16:23 Side Arms
16:53 Side Elbows
17:24 Walk
17:55 Kick Backs
18:25 Hands & Thighs
18:56 Back And Forth Dance
19:19 Arm Reach
19:50 Arms And Legs
20:21 Walk
20:51 Double Side Steps
Beginners and those looking to burn extra calories and perspire profusely even at home will find this to be the ideal low-impact exercise.
REMEMBER that the number of steps you take will depend on your pace and level of exertion. You'll take more steps if you walk more quickly. We will be training on our entire body because I included lots of arm-friendly, entertaining movements.
Keep in mind that feeling fantastic is just one workout away. Good luck, and let's get started on the exercise! Subscribe to the channel if you want to get new walking routines every week! 💪❤️
TIMECODES:
00:00 Walk
00:38 Side Steps
01:09 Side Walk
01:39 Side Arms
02:10 Side Elbows
02:41 Walk
03:12 Kick Backs
03:42 Hands & Thighs
04:13 Walk
04:44 Back And Forth Dance
05:07 Rest
05:22 Walk
05:53 Side Elbows
06:23 Knee Raises
06:54 Kick Backs
07:25 Walk
07:56 Kicks
08:26 High Heel Down
08:57 Hands & Thighs
09:28 Walk
09:59 Rest
10:14 Walk
10:45 Tap Out
11:15 Slides
11:46 Tap Back
12:09 Side Walk
12:32 Walk
13:03 Side Steps
13:34 Side Arms
14:04 Walk
14:35 Rest
14:50 Walk
15:21 Side Steps
15:52 Side Walk
16:23 Side Arms
16:53 Side Elbows
17:24 Walk
17:55 Kick Backs
18:25 Hands & Thighs
18:56 Back And Forth Dance
19:19 Arm Reach
19:50 Arms And Legs
20:21 Walk
20:51 Double Side Steps
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