Speed Walk at Home - Rock Style 🤘 | 2000 steps workout

Hey there! Welcome to my ROCK 🤘 Speed Walk at Home | 2000 steps workout video! In this action-packed workout, I'll be taking you through a 2000 steps workout at home that's perfect for fitness enthusiasts who want a fun and engaging way to exercise.

Join me as we embark on this uplifting speed walk walking workout that will have you moving to the beat while breaking a sweat. This speed walk at home workout is designed to help you embrace a happy, healthy lifestyle, whether you're looking to improve your overall well-being, or simply stay active. With a focus on positivity and enjoyment, this workout offers an engaging way to incorporate regular exercise into your daily routine and boost your mood.

As we dive into the fast walking at home workout, I'll guide you through a series of walking exercises that cater to all fitness levels. You'll quickly discover that this walk to the beat workout is not only effective but also enjoyable.

One of the best things about this speed walk workout is that it's suitable for everyone, regardless of age or fitness background. So get ready to put on your favorite pair of sneakers and let's fast walk at home together!

Don't forget to like, share, and subscribe for more amazing speed walk at home workouts that will keep you motivated and on track with your fitness journey. Let's rock this workout! 🤘

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[drawsdreams]

That really turned my mood on! Laughing during the cardio burns even more calories, doesn't it? 🤣 Thanks for the video!

[Eebydeeby]

Do this video 5 times a day to complete 10, 000 steps!

[blotchilim]

Love this video! The song, the moves~
Yeah we can do this during work break time, after dropping the kids at school, after the kids are in bed...
As a warm up or as a cardio after weight lifting...
Love the versatility!

[evavalentine]

Awesome workout to start my day! Thanks 😊

[C_a_m_i_]

It's been a minute, but I just did the damn thang & omgawd the burn that I was feeling 😮... I pushed thru!!!😊 You're the best! Thanks for being here!

[KrystalBakesIt]

Yes!! I'm so excited to have found these workouts I'm looking to loose the baby weight and few extra pounds I put on after my heart surgery last year. These are the perfect intensity and length for me :D

[sukybee]

I do so love your micro walking workouts. Thank you Rick ☺

[kodamaspirit]

I really appreciate that you use different music genres in your workouts! I'm a metal fan so workout tracks are not really my cup of tea, but this is great, thank you!

[knapp]

This is a energetic easy to follow workout!! Thanks RICK!!!🤸‍♀

[carolafranzobernitz]

Love it. Following Rick's workouts for a long time and they never get old. Simply the best workouts ❤

[karenlarsenkontos]

Another amazing workout 🤩💪 Thank you so much for continuously keeping us in motion by sharing these motivating videos with us 😍 You always put a smile on my face and make me proud of loving to exercise 😁♥️

[d.e.]

Love the speed workouts. You are amazing🫶🏻🫶🏻🫶🏻🫶🏻thank you sooo much. Rock and speed!!! This is my day💪🏻thanks coach love ya🤍🩵

[lisahopper]

I just really enjoyed it thanks again Rick❤

[tinamarie]

Good morning!! ☀️rolled out of bed, slide on some shorts & started moving!! This is perfect to get my day started

[suethomas]

Will need to do this tomorrow. Thank you Rick!

[beckiekrug]

Great way to start my day..lots of energy🎉

[mariamebereal-hassan]

It's a cold morning and this was the wake up call 🎉🎉🎉🎉🎉🎉 thank you Rick

[margaretlawson]

Love it, awesome moves & music. Had to stop & laugh at the fast walking down the street demonstration!!! 😂Thanks as always for the moves, the energy & the laughs Rick 👍

[judithkallenbach]

I love, love, love, and love this workout. So high energy, fast, and fun. Thank you for the great workout!

[tinacalandrino]

I can't believe I just found this one after using so many of your other 2k and 3k steps videos! This is my new favorite! Thanks to you and another content creator, I am up to 8-10k steps a day! You rock!