Upper body home workout

#homeworkout #workoutroutine #workoutmotivation #upperbodyworkout

[jonmolina]

Patty’s topless because there’s no ceiling to her greatness. 💪💙💯

[bipolarprobe]

The fact that you post these routines with variations for people with different abilities is just amazing. You're the goat and an inspiration

[robertdavy]

Ngl, the beginning startled the hell outta me.
Magnificent as always patty.

[BOHICA]

How does she make a muscled back look so feminine? My jaw dropped at that dynamic beginning. Mixed feeling of admiration for her beauty and respect for the work it takes to get to that point.

[WhiteRhino]

Patty is an absolute unit, it's inspirational!

[PerpetualNotion]

When you do supermans you're required to say "I'm a snaaaake" internally for max gains

[Tyler-bwfd]

You're an inspiration for me after watching an interview you did when you talked about body shaming and how you went through that while growing up. I had the same issue and still do

[Slothhhhhhhhhhhhhhhh]

Full send, that beginning absolutely took my breath away.

[vladcraioveanu]

Patty getting more bold day by day... I like how she evolves. 🏆

[JAMESMILLSAP-sb]

I have to admit, I would really like to have seen the front aspect... The symmetry is excellent and the control is awesome.

[lkaaaaaaaaa]

Обожаю эту девушку, каждый день с нетерпением жду новые видео ❤😊🫡 Господииии, прекрасная 😮

[asiafloyd]

I have so much respect for this persons grind.

[WMCreative]

Sometimes, I swear this girl is training to be the real Maki Zenin

[APirateNamedJohn]

I have now seen perfection and nothing else will ever come close 😍😍😍

[Nosliw]

Magnificent and outstanding display of simple exercises to do at home. Ty Patty 💜

[iderpina]

this woman is too gorgeous i’ll never get over it

[Imhim]

Thank you Patty! You're the best!

[X-X]

never been this early…DAYUM YOUR BACK GOES CRAZY😟

[BindyCleaver]

Your form is unreal. 30 years ago I used to train with your sort of attention to form and watching you makes me wanna do it again. ( I cant. I had life changing accident) but man I want to so much😢

[McFatteh]

Love that you include the detail about the total numbers depending per person. I know i can do like 3 negatives a year for my set.

But in all seriousness it reminds me of this memory i hold onto where a coach, in a class of a bunch of different movements that you had to get through, told me it's great that i did 5/8 of the class whereas the trainer who runs across the country for fun (well, for charity) could do the whole thing easily and not have pushed anywhere near as hard.