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15 min Full Body Workout w/ Rachel, Raven & Tyler 💥 The Challenge Quick Workout
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Pilates Body Raven Ross, from Love Is Blind 3, joins Rachel Robinson and her fellow Challenger, Tyler Duckworth, for this killer 15-minute full body workout. Get ready to feel the burn! 🔥🥵 No equipment is necessary. Beginners welcome!
00:00:00 Intro
00:00:26 Squats
00:00:55 Popcorn Jump Squats
00:01:26 Jump Squats
00:01:56 High Knees
00:02:26 Walkout to Push-Up
00:03:25 Plank
00:03:55 Mountain Climbers
00:04:25 Burpees
00:05:25 Mountain Climbers
00:05:55 Plank
00:06:26 Walkout to Push-Up
00:07:25 High Knees
00:07:56 Jumping Jacks
00:08:25 Squat Holds
00:09:25 Lunges
00:10:25 Lateral Lunges
00:11:25 Curtsy Lunges
00:12:25 Planks
00:13:25 Burpees
00:14:25 Plank
00:14:55 Burpees
#TheChallenge #MTV #TheChallengeWorkout
More from MTV:
#MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!
00:00:00 Intro
00:00:26 Squats
00:00:55 Popcorn Jump Squats
00:01:26 Jump Squats
00:01:56 High Knees
00:02:26 Walkout to Push-Up
00:03:25 Plank
00:03:55 Mountain Climbers
00:04:25 Burpees
00:05:25 Mountain Climbers
00:05:55 Plank
00:06:26 Walkout to Push-Up
00:07:25 High Knees
00:07:56 Jumping Jacks
00:08:25 Squat Holds
00:09:25 Lunges
00:10:25 Lateral Lunges
00:11:25 Curtsy Lunges
00:12:25 Planks
00:13:25 Burpees
00:14:25 Plank
00:14:55 Burpees
#TheChallenge #MTV #TheChallengeWorkout
More from MTV:
#MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!
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