filmov
tv
8 Best Exercises To Burn Fat Fast At Home
Показать описание
You need to know these 8 simple exercises, if you really want to start burning fat as fast as possible at home, with no access to a gym or fitness equipment.
All the exercises are optimized to burn calories and fat as fast as possible, by involving the biggest muscle groups in your body, while also boosting your metabolism and heart rate!
Here are the 8 fitness exercises you'll be doing in this video workout:
1. Squat and Kick
2. Slow Burpees
3. Lunges
4. Star Jumps
5. Plank Jacks
6. Super Mans
7. Cross Crunches
8. Knee Push Ups
Combines, these 8 body-weight exercises will give you the best weight loss results. And remember that this is a long-term journey, and you need to exercise EVERY DAY by doing this video workout! If you do so, you will see results in 3-4 weeks from starting the training!
Good luck and make sure to subscribe to the channel to receive new video workouts regularly everyday Monday to Friday!
Let's begin the workout and leave me a comment below the video when you finish it - tell me how you feel and on what day count you currently are!
Let's go!!💪❤️
All the exercises are optimized to burn calories and fat as fast as possible, by involving the biggest muscle groups in your body, while also boosting your metabolism and heart rate!
Here are the 8 fitness exercises you'll be doing in this video workout:
1. Squat and Kick
2. Slow Burpees
3. Lunges
4. Star Jumps
5. Plank Jacks
6. Super Mans
7. Cross Crunches
8. Knee Push Ups
Combines, these 8 body-weight exercises will give you the best weight loss results. And remember that this is a long-term journey, and you need to exercise EVERY DAY by doing this video workout! If you do so, you will see results in 3-4 weeks from starting the training!
Good luck and make sure to subscribe to the channel to receive new video workouts regularly everyday Monday to Friday!
Let's begin the workout and leave me a comment below the video when you finish it - tell me how you feel and on what day count you currently are!
Let's go!!💪❤️
0:40:57
8 Best Exercises To Burn Fat At Home
0:22:56
8 Best Exercises For Lower Belly Fat Burn
0:11:03
8 Best Exercises To Burn Fat Fast At Home
0:10:56
8 Best Exercises To Burn Thigh and Calf Fat
0:00:08
How to burn fat fast at home | Best Exercises for Weight Loss
0:33:56
8 Best Abdominal Exercises To Burn Calories
0:08:44
8 Simple Exercises To Burn Lower Belly Fat
0:00:24
🔥ABS KILLER EXERCISES TO BURN YOU CORE! Try These to Tone & Sculpt Your Abs
0:04:14
Level 1 Tabata Challenge | 5 Tabata Series | Beginner-Friendly 4-Min Workout
0:11:38
The ONLY 8 Exercises You Need To Burn Fat At Home
0:04:36
8 Best Cardio Exercises to Burn Stubborn Fat | LiveLeanTV
0:10:51
8 Simple Exercises To Burn Lower Belly Fat
0:00:18
burn 500 calories and sweat it out
0:02:01
8 Best Exercises to Lose Belly Fat in 7 Days | Quick Belly Fat Burn Challenge for Men & Women
0:00:21
BURN 100 CALORIES IN 10 MINS 🔥 cardio workout
0:10:36
Do This 8 Exercises To Burn Back Fat
0:08:07
8 Stretches You Can Do At Home To Burn Fat
0:13:31
8 Best Exercises For Hips And Thighs: Burn Fat
0:34:25
7 Best Exercises For Fat Burn At Home
0:01:48
10 Best Exercises to Burn Calories
0:25:10
8 Best Standing Exercises (No Jumping) To Burn Fat
0:10:02
5 BEST EXERCISES That BURN The MOST CALORIES
0:09:20
FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min
0:13:31
12 Stretches You Can Do at Home to Burn Fat
Комментарии