8 Stretches You Can Do At Home To Burn Fat

I'm sure you want to burn as much fat as you can in as little time possible! Look no further, this workout is for you!

Burn as much fat as you can by doing this quick and easy workout routine. This exercise is perfect for beginners because of the easy, no-pressure routines included in this channel. And even though they're easy and very much doable, it still has a very good potential of burning calories and making you lose weight!

You can do this workout everyday since it's really easy to do! You'll love coming back to this workout everyday, I guarantee you! Good luck and let's get moving!❤️💪

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[maisiecoskun]

Thank you I’ve been struggling with my weight for about a year this has really helped me I’m on day 4 of doing this and I see a difference ❤️❤️

[debwright]

Roberta's thank you so much!! For saving me money on Gym fees. You're the best.! And thanks! To U tube.👏🏻👏🏻👏🏻👏🏻🤗🤗🤗🤗

[dewdrops]

All your workouts are super amazing.
Two suggestions, I hope you will consider them to make it easier for all of us.
1) please add calories burnt in the description
2) the names of exercises in order in the description
Thank you for helping all of us to stay fit and healthy. :)

[rafiahtariq]

Thank you Roberta's . Because I have already doing these exercises and I really love these exercises and losing my weight ❤️😉

[cai-_-]

I just started this today. And i feel like i have more energy than i evr had. I'll update this comment everyday if i get more results

[lynxtheunhumanthing]

Doing this everyday!
Age: 13
Height: 5’2
Weight: 148
Sex: Female

Day 1: Got my heart racing, hit the fan a few times since I don’t have a big place to work out from X]
Day 2: My body aches a little bit but I’m pushing my way through! My dad gave me more workouts to do and I tried them out, 10 squats while holding a bar, and lifting the bar 10 times
Day 3: I really am sweating, getting easier, but it’s hard for me to do the last two, especially the T plank, it hurts my wrists to hold myself up on the floor
Day 4: I cut short and did only a few, I didn’t do the full workout because I had dance class.
Day 5: I did the rest of the half today and went on a walk, I had really good weather today!

[lostinlalalaand]

Anything for obese folks, although since turning into I’ve lost 10 lbs, I’d still like to do exercise that are designated for heavy set folks so that way we are maximizing our efforts and hitting all of the muscle groups suggested.

[mdshamimobaidy]

THANK YOUR ROBERTAS GYM this helped me a lot do fun to do and now I am sweating so much 😊😉😢

[athiraammuzz]

I'm doing this with 30 day plank challenge, and this is my 4th week.
I'm really happy

[luvgOphttppc]

Starting this workout.
Age - 13
Height - 161cm
Weight - 51kg
Gender - female
I used to do 3 or 4 HIIT workouts per day, but recently i quitted for a while because my right foot is so sore, it is painful sometimes to walk.
But now i think i will try to do this workout, 'cause it us not that speedy and intensive

[connectwithalokdas]

Awesome exercise guide. Thank you so much!

[jessicaenriquez]

Roberta, you should add cool down routines! Love your channel :)

[angelinavargas]

This really helps me alot. Thank you Roberta
👍👍👍👍👍👍👏👏👏👏👏👏

[shaikhayeshashaikhayub]

Starting from tomorrow
Age 23
Current weight:74
Goal weight 64-60

[shahtajkhan]

It's amazing I doing thi workout for 1 mnth seriously 😳 it's really really effective 😊👏👏👏 great
And it's very easy and I only skip side deep squats but results amazing
And I also drink weight loss green tea by kanachan rai seriously amazing results
Do not eat your sweets nor reduce Thank you so much 🥰❤️

[lianaarustamyan]

This was really effective and time saving
Thanks 👍😊

[brooklynbuhagiar]

Hi roberta! Thanks for the new workout. Im gonna do this right now wish me luck! Thanks (Im a girl btw and my name is Paris)

[mazzataylor]

I'm annoyed you know I have planks, why on earth these planks always let me down, although I paused it and completed this excercise, 👏🏼👏🏼👏🏼👏🏼 then I let it carry on, only to find out it was the last one, your excercises do me the world of good it's a blessing to be working out with you, didn't feel like doing this, but I am glad, it brings back positively back into my body, thank you, til next time Mazza!

[esraaashraf]

Thanks many rests help me do this workout everyday

[muna]

Thanks a lot am now seriously Improving 😄😍