15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

Показать описание

15 Min Abs Routine that you can do anywhere! At home & equipment free.

OTHER VIDEOS:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

Рекомендации по теме

Комментарии

DAY 15! A killer ab routine! Hope you guys enjoy this one :) See you tomorrow! xx

MadFit

This right here is an exceptionally strong human being.

CayleyThomas

My abs: I can doooo
My neck: I can doooo
My legs: bUt iM OnLy hUmAn

emmakoehler

When she says “alright that was the first set”, I’m like nah that was the only set lmao

naffff

Her: Don’t let your legs touch the ground
Me: Laying completely on the ground with my soul leaving my body

kelseycrandell

when she said full sit ups AND in and outs AND russian twists for the first set i was like woah woah woah slow down!! i can barely get off the mat!

itsglo

whenever i was about to give up, i asked myself: Is THIS my limit?

finishing this workout without breaks for the first time today - and smiling.

MB-umok

Best sound in the world is when the beebing for 5 seconds left starts and you know you are almost done with that move🔥🥴

frida

I've been doing this routine everyday for the past week and it is getting easier and my abs are starting to show! so I would rate this 10/10. Edit: Wow thank you for so many likes, most of the concerns have been cleared up in replies

macdashteam

The thing is I don’t really have a spot in my house to do any of these. I’m embarrassed about my weight and I’ve resorted to do this workout in the bathroom to avoid my family. I don’t have a mat because I’m too embarrassed to ask my parents about one, so it’s kind of painful. I’ve wanted and have tried to do other workouts but the embarrassment I feel by knowing I that my body has gotten to a place where I can’t even look at myself, makes things so much worse. I’m crying as I’m typing this but I want to congratulate everyone who is sticking to it. Good job and you look amazing.

gabimartinez

Me at 3:32 am : okay, time to workout

sleil

when im trying to have a glow up in the 4 weeks school is canceled because of corona

woah haha thanks for all the likes
i wrote this a while ago before we knew how bad this was all going to get so yes i’m obviously not going back to school anytime soon haha

emmagtay

I'm really late but I just wanted to say I know Chloe Ting is easier but as an unfit person it was Chloe that got me to finally start working out and she got me ready for madfit. Let's just show all these queens some love and thank them for how much they've helped us improve.

dawn

This workout is really something. This is my second day doing it and I have to take 20 second breaks after every 2 exercises. I am going to stick to it and hopefully it would become easier.

UPDATE: So I have been doing this for two weeks now and it is getting a lot easier. I only have to take two breaks throughout the entire workout.

2nd UPDATE: this workout is way easier and I can do the entire thing without any breaks now.

kawiicrafter

me: *fails to do one set*

My FBI Agent: Pathetic.

ussername

I love that she speaks to us AS she is working out, compared to a lot of fitness content creators who do voiceovers. I feel like this is more authentic, and it keeps me motivated when I know she is feeling the burn too 😩💪

Freakinlizzie

i mean, i workout almost every day, but this workout had me wanting to cry and throw up at the same time lol. loved it!

nelaborovova

I DID THE FULL WORKOUT WITHOUT STOPPING!!🥳

SocharaKakasic

Thankfully this is not an in person training session. I swear at you a lot.

aarondrossart

That little trumpet noise at the end is what I LIVE for. Girl this workout is INSANE I LOVE IT😍

btggalluv

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN TOTAL CORE + ABS Workout - No Equipment, No Repeat, Home Workout to strengthen your core

15 MIN TOTAL CORE/AB WORKOUT (At Home Equipment Optional)

15 min TOTAL CORE AB WORKOUT At Home No Equipment

Perfect Butt Exercise and Fat Loss | Workout Challenge 30 days I ABS WORKOUT Exercises

15 min TOTAL CORE/AB WORKOUT (At Home No Equipment)

15 MIN INTENSE CORE & AB WORKOUT

15 MIN SIXPACK WORKOUT - Intense Total Core + No Equipment

15 min TOTAL CORE WORKOUT | Toned Abs | No Equipment

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

15 Minute KILLER Core Workout at Home (All Levels)

15 MIN AB WORKOUT - No Equipment (Sixpack Abs)

15 Min COMPLETE ABS WORKOUT at Home | Core, Obliques, Upper & Lower

15 MIN AB WORKOUT (Total Core, No Equipment, At Home)

15 min INTENSE TOTAL CORE Workout (No Equipment)

15 MIN TOTAL CORE/AB WORKOUT - SIX PACK WORKOUT

15 min COMPLETE CORE WORKOUT | No Repeats | Intense Core Burn

Day 12 - 1 Month Pilates Plan // 15MIN Total Core & Ab Sculpt Workout // ‘11’ Line Ab Routine...

15 MIN STRONG ABS Workout - Killer Abs & Core, No Equipment, No Repeat Home Workout

15 MIN TOTAL CORE WORKOUT (Equipment Free)