15 Minute Core Workout with Marquan Jones | Under Armour Home Workouts

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Join CrossFit athlete Marquan Jones for this 15 minute core-focused workout. This five move burner requires no equipment, and is a great session to tack on to the end of a workout or complete on its own.

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Комментарии
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For regressing the push-up and plank exercises, another, better option would be to use a counter top or table and perform incline push-ups and planks. Thanks for a great combo of moves to strengthen the deep core muscles, Marquan!!

kimprestangen
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Marjaun what's up man is Coach Samuel from Ridge View. Glad to see you doing well man, keep pushing bro!

henrysamuel
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I got an email with one of your workouts. When I saw the name an picture I realized that it was the same person from high school I knew. I am SO proud ad excited for you!!!! You've done so well, and I am so excited for your continuing sucess. You did it.

kimberlyritter
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Under Armour is way better than Nike! My dream is to be sponsored by Under Armour!

aydanbombs
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Just subscribed. I found your add on IG! Great workout. Will try this. Thank you

Joygre