15 Minute Abs Strength Workout [With Modifications]

Check in weekly with this 15 minute ab strength workout if you need a way to build up your core strength over time🔥 This workout gives you a mixture of dynamic/active and isometric exercises which is great for building abdominal muscle and strength. This workout is low-intensity and perfect for all levels of fitness with the modifications provided. Give this workout a try and drop a comment to let us know how you did!

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#AbsWorkout #JuiceandToya #StrengthTraining

[kimberlymortenson]

You two are the only people I'll work out with on YouTube 😄 I always feel like I got a great workout with you guys, I appreciate the warm up/cool down. You guys know what's up!!! Thank you for being you 🙂

[nicholegreen]

Every time I start a video with these 2 I want to quit!!! BUT I NEVER DO, THAT'S WHY I KEEP COMING BACK!! THEY'RE AWESOME AND WORKOUTS ARE FANTASTIC. THANKS YOU GUYS

[rosegl]

Definitely will try! Love the team work and will check out the app! Also, Nike needs to sign you guys, just saying🤷🏾‍♀️

[Golferguy]

Thank you for putting out quality workout videos for both beginners and advanced levels. Your mellow but upbeat tone really helps with the ability to re watch them. Also I really appreciate the level of production you put into your videos.

[chanminalinsky]

I try out all other workout videos on YouTube but eventually comes back to theirs. There are many reasons but for me the biggest reason is that I know these two are doing the entire flow with no repeating videos or any other cheating but just doing it as I watch. I feel like I share the entire workout flow and share the feel of accomplishment with them when I finish. Thank you for great videos Juice and Toya!

[JErica]

Lord have mercy!! I love this workout! This is day 2 of me doing your workouts; I did the 20 minute cardio yesterday and I did this with the 20 minute cardio today, with my 1 year old in the way by the way!🤣 I love this! After having a baby by c section, I definitely gotta work on my core and this is it! Thank you for making this working mom friendly!👏🏾

[vindiditagain]

… like… thank you. It’s something about the core that just makes you feel your existence so much more☀️

[Ars-okid]

Hi from Taiwan!
I accidentally saw your videos on my YouTube, and I love them so much🥰🥰!
Looking forward for more intense whole body workout videos!

[LivingLeahShae]

So glad I hung in there! I almost gave up after the first set, but I powered through! Working out can be such a mental game.

[Taylorrachelle]

I’m absolutely so grateful I found you guys. I’m a plus size beginner and I’m just not comfortable in the gym yet but I’ve been doing your strength trainings for a week now and I just started watching your nutritional videos! I feel so accomplished after doing your workouts. 💪🏽

[princessmilcahshissoevans]

Y'all ever thought of putting this on dvds or downloadable videos in case there Is no internet? I would buy your dvd videos!! You guys changed my life!

[iammariejas]

My boyfriend and I committed to doing 30 min of abs for 30 days with different combinations of Juice and Toya workouts. His personal fav is abs to the beat. The changes we’ve seen are amazing! We’re tempted to go for another 30 in 2 weeks. Thanks, y’all!

[ogbobbyjosh]

Ya'll make the absolute best videos for people to follow along with!

[lisadaglian]

Loved it! All I had was 15, 20 minutes today and needed a morning wake-up, here you are! I’ll add this to my rotation for sure. We can all find 15 minutes a couple, e times a week to make ourselves even better and stronger. Thanks J&T, so glad I found you! 💪🏼💃🏻❤️‍🔥✨🏋🏻‍♀️👸🌈⚡️

[samchaucer]

Tbh, core work is not my favourite, I could hardly bring myself to do a 30-40min session, but also don't wanna neglect it entirely.
So these shorter ones + the variety of the exercises really save me (and my core)! Thank you! :)

[southlander]

Another great ab workout! Thanks for showing modifications and for the breaks. Tough but doable.

[loreccino]

OBLA Challenge, Week 4 Day 1 (late update):
this was the perfect complement for the other half of today's session, this really pushed me to my limit! gotta say as a reflection that i wouldn't have been able to do most of the moves when i just started, i'm surprised at how well i'm holding into planks and doing situps when i could barely do crunches on week 1... that's why i'm so thankful of you guys and this challenge, i'm truly improving 💪🏼

[nyamariee.]

Week 4 day 1: it’s only day one of the final week and I can’t really tell y’all are pushing us😂 this final week is gonna be tough but I’m gonna continue to finish strong!

[amandaclark]

Only did half as that was enough after completing your cardio! Thanks for sharing.

[Chef]

Thank you for your workouts! This My favorite workout channel where I see results!