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Get Perfect BELLY + THIGHS + HIPS by doing this easy workout at home

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Here's another core and lower body workout you can do at home! These are easy exercises that you can do everyday to help burn fat and help you reach your weight loss goals. Good luck and let's get started!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Diagonal Abs Right
00:47 Diagonal Abs Left
01:35 Rest
01:52 High Knee Chops Right
02:30 High Knee Chops Left
03:10 Rest
03:27 Hip Swirls
04:08 Rest
04:35 Knee Drive
05:11 Rest
05:43 Waist Pinchers Right
06:28 Rest
06:40 Waist Pinchers Left
07:25 Rest
08:02 Thigh Lifts Left
08:41 Thigh Lifts Right
09:21 Rest
09:53 Side Leg Raise Left
10:38 Side Leg Raise Right
11:24 Rest
12:06 Squat And Kick
13:04 Rest
13:51 Sumo Squat Dip
14:28 Rest
15:15 Bridge
16:45 Rest
17:33 Fire Hydrant Left
18:30 Fire Hydrant Right
19:27 Rest
20:28 High Knee Chops Right
21:06 High Knee Chops Left
21:45 Rest
22:02 Hip Swirls
22:44 Rest
23:11 Knee Drive
23:47 Rest
24:19 Waist Pinchers Right
25:03 Rest
25:15 Waist Pinchers Left
26:00 Rest
26:37 Thigh Lifts Left
27:17 Thigh Lifts Right
27:56 Rest
28:28 Side Leg Raise Left
29:14 Side Leg Raise Right
30:00 Rest
30:42 Squat And Kick
31:39 Rest
32:26 Sumo Squat Dip
33:04 Rest
33:51 Bridge
35:21 Rest
36:08 Fire Hydrant Left
37:05 Fire Hydrant Right
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Diagonal Abs Right
00:47 Diagonal Abs Left
01:35 Rest
01:52 High Knee Chops Right
02:30 High Knee Chops Left
03:10 Rest
03:27 Hip Swirls
04:08 Rest
04:35 Knee Drive
05:11 Rest
05:43 Waist Pinchers Right
06:28 Rest
06:40 Waist Pinchers Left
07:25 Rest
08:02 Thigh Lifts Left
08:41 Thigh Lifts Right
09:21 Rest
09:53 Side Leg Raise Left
10:38 Side Leg Raise Right
11:24 Rest
12:06 Squat And Kick
13:04 Rest
13:51 Sumo Squat Dip
14:28 Rest
15:15 Bridge
16:45 Rest
17:33 Fire Hydrant Left
18:30 Fire Hydrant Right
19:27 Rest
20:28 High Knee Chops Right
21:06 High Knee Chops Left
21:45 Rest
22:02 Hip Swirls
22:44 Rest
23:11 Knee Drive
23:47 Rest
24:19 Waist Pinchers Right
25:03 Rest
25:15 Waist Pinchers Left
26:00 Rest
26:37 Thigh Lifts Left
27:17 Thigh Lifts Right
27:56 Rest
28:28 Side Leg Raise Left
29:14 Side Leg Raise Right
30:00 Rest
30:42 Squat And Kick
31:39 Rest
32:26 Sumo Squat Dip
33:04 Rest
33:51 Bridge
35:21 Rest
36:08 Fire Hydrant Left
37:05 Fire Hydrant Right
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