If you have ANXIOUS ATTACHMENT send this to your partner.

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[leilacarvalho]

I’m no longer going to burden my man with this. I genuinely believe anxious and avoidants naturally attract because we have to learn from each other to become secure. You really attract your opposite. It’s crazy.

[Woopthereitis]

This makes me so sad, as someone who leans anxiously attached… after many failed relationships and then finally marrying someone who leans avoidant (but is ultimately a great spouse) the only thing that has finally helped me improve is the realization that my behavior was utterly selfish. No one deserves the tyrannical demands of my “anxiety.” Watching this video further drives the point that anxiously attached people, if they choose to victimize themselves, create such a heavy burden on the people who love them.

[weremiuk]

For years me and my wife didn't know what's not clicking. We had enough wisdom not to split up for 16 years and now after a few years of therapy, we finally settle down in this warm togetherness. Knowledge is a king.

[kate]

This. As someone with some anxiety, not terrible anxiety, but SOME. We tend to over think and when we share with our friends, you will hear “listen to your gut, listen to your intuition” and so on and so on. What a lot of people or more specifically our friends and family do not often understand, is that worrying due to anxiety and over thinking can often imitate our intuition and make us second guess our selves. The solution: stop talking about your relationship with people- friends and family- that cannot objectively look at the relationship. Because they will contribute in the destruction of your relationships by building up your anxiety like it is legit, when the intuition we should be looking at is that this is not our intuition at all but anxiety!

[mattbraga]

Damn this woman is spot on. Just as she said, as ridiculous as it sounds, disruption in daily flows can be a trigger and reassurance is huge.

[noorz]

I have an anxious attachment style and it’s oh-so exhausting. I am sick of myself and my patterns. I wish I wasn’t like this, it’s hard to change but I’m actively trying. When I do have an anxious episode, I feel like I literally can’t breathe and the whole world is crashing down on me. I just recently came across your channel and you explain everything so perfectly, thank you.❤️

[cmmontrose]

Thank you xx

1. Offer constant reassurance.
2. Prioritise consistency in attention.
3. Follow through with all commitments and promises.
4. Encourage learning about their attachment style.

[codingjourney]

I feel like I am such a burden with an anxious attachement style, I created so many conflicts when I got triggered, and in those moments I only threaten that I want to go away so I don't get hurt..

[jayreyespr]

This is so important. I’ve always known my attachment style leaned towards anxious but my current relationship with a secure partner is the first time a mirror’s been held to my face to show me /how/ the anxious attachment manifests.

I found out I make little jokes about both leaving or being left because I want to prepare myself for the “inevitability” of breaking up. Instead of turning it into a fight he just told me what that felt like and in turn it made me realize where it was coming from. Man. Childhood will really f you up, even if it wasn’t a sordid one.

[zmartieq]

Y'all. It can be changed ❤. I'm three weeks in fighting the dragon that is anxious attachment. I have been in therapy for two + months from religious trauma and through that, realized why I've became a person I didn't like. It snapped for me when I started researching co-dependency and then Margarita's video on anxious attachment popped up. I needed to see what I was doing as a dragon to realize it isn't me and it is no longer a part of me. Since learning about it, I have a strict meditation, self-affirmation and self-soothing schedule I keep to every day and I feel wayyy less needy and desperate. It can be changed and I'm so glad and so proud of the work I'm doing and I hope you are too. ❤❤❤. Thank you, Margarita for the way you address this topic.

[jayhoss]

Thank you for this.!!! ❤ I’m a male 48 years old and I’m finding out that I’m anxious attached. Me and my wife have been sitting down together to watch your videos. She’s avoidant. You have been dead on with everything you’ve said. Thank you for helping me not feel like I’m crazy and weak. Now I know the issue I have and now I can focus on what I need to do to fix it. I have switched my attachment to God first. Praying and faith has really helped me overcome this whirlwind that I sometimes experience. I’ve always looked to my wife for everything. Self worth mostly. I’m also seeing a Christian counselor to help. Thanks again.

[Yamilovesjesus]

I feel like many anxious people wish that others could love them through it. But thats also an anxiously attached thought. It’s sad but true

[emmalynrae]

Love this video. I always used to think my anxiety was my intuition but it wasn’t. Now that I’ve begun healing my anxious attachment, I now see more love and more graciousness than I ever did before. Made me emotional because wow it’s like off the foggy glasses tainted by the past and actually seeing things how they are.

[MissFrogify]

"Not everybody should leave. That's unrealistic." I find this to be very true. I have been seeing a person who displays many traits that resemble a dismissive avoidant. Whenever we get emotionally close, I can feel him pulling away. I have been advised not to get involved with him romantically which I agreed, but he is also my friend and I can't get him out of my life. Thank you so much for the insight.

[Lubyforever]

As someone that has 50% of anxious attachment, this video has helped me to understand the kind of partner I should be looking for. I do not feel discouraged or think that I’m “too difficult” I just need to keep looking. Out there, there is someone who would know mind telling me that He loves me many times a day and that understands my background and understands what I’m coming from. I manifest that I will find that person ✨

[herdigidiary_]

I love how you u do not tell your audience outright to END the relationship but instead try every possible way to make things work. I am currently looking for the best way for an anxiously attached and avoidant-attached person to work and your contents are such an eye-opener. Now, I am currently working on how to be securely attached from being anxiously attached. Hope you continue making these types of vlogs.

[RealTalk-mqug]

I need to get rid of all the clutter in my home,
in my body, in my spirit, in my space, in my mind.

[carolynwebb]

I'm so glad Scarlett Johansen is doing therapy now!!!😊

[gala]

Margarita, thank you so much for this video. Anxiously attached here, reading and studying a lot, but I've never felt so validated as I am rn. I'm crying bc you gave me comfort and hope. Looking up at your experience, will go on. God bless you.

[life_aftersobriety]

The being held in that emotion is spot on! It truly moves mountains when someone can hold that space for you to feel things without shutting you down or deflecting. Couples therapy really helped my relationship in ways that we never could have without it, how to show up and co-regulate as well as asking the other partner to witness our pain without blaming them for it completely. Most of the time we show up as our inner child in present day conflict and anticipated betrayal, it takes real skill to hold yourself while also asking to be held. Creator knows I'm still working through that but I am more upfront about my internal battles with my partner and he is with me as well and it works for us, we are growing towards a more secure attachment, which is beautiful for our son to witness.