Abs in 2 Weeks | Abs Workout Challenge 2020

ABS ABS ABS! Check out the NEW get abs in 2 weeks video, as part of my 2020 2 weeks shred program. Get your heart beat beat supa fast

✚ 2020 2 Weeks Shred Challenge

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✚ Music by
Dylan Locke - Johnny Johnny Remix

Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix]

Party in Backyard - Me & The Boys (Rewind 2018)

Party in Backyard - Rewind Time 2019

Hatsukoi Naresome - Congratulations (Levi Niha Remix)

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

[ChloeTing]

STRONK PLANK GANG! So New 2 weeks SHRED! Who's in?!?!

[CozyLazyy]

Workout materials:
• Exercise mat
• Arm strength
• something to catch your tears

[lexaprohoe]

whoever can do the up and down jacks...mad respect.

[aabbss]

Chloe:Keep going guys
My heart: If you don't stop, i will

[koteswarris]

Chloe: Your abs will be burning right now...

Me: My...arms...

[victorialynch]

Chloe: "if you're feeling tired is totally ok to rest, just don't give up"
Me: takes 1 week rest

[MissPukingRainbows]

Chloe: No rest here.
Me: No, rest here.

[chuupyaepyaehan]

Who's doing this workout in 2024🙋‍♀️?

[sonja]

Hey, this is to anyone who's new to workouts. This program was the first one I did, about seven months ago. I used to struggle a lot with this one, making long breaks after what felt like every exercise. I was never good at sports, did actually nothing at all for literally years and thought it just wasn't for me. This program was nearly impossible to me. Now I'm on my sixth program. I couldn't have imagined that my abs would look that defined one day and that workouts like this one could ever get easier to me, but now they are. I also got very flexible. And I took multiple rest weeks in between and a lot of additional rest days during programs. What I want to say is, that you can do it as well. You don't have to be anything yet to get to your dream body or fitness. Just give your best and if that's not much right now, it's ok. I know it's not that easy to believe at first, but you will get better. Every effort is worth it and starting is the most difficult part. You got this!

And thank you Chloe for making this possible!

[jahara]

POV: you’re looking through the comments before you go to the next workout
.
.
*Edit* : BRUH I DIDNT EXPECT ALL THESE LIKES BUT WHILE IM HERE... I just completed Chloe’s summer shred challenge but the 2 week shred was my first one. At the bringing of it all I weighed 172lbs and as of today I weigh 152.2lbs. I’m so happy about this, y’all keep going! Stay strong!! 💞💞
.
.
*Edit edit*
I’m here doing her new 2021 challenge :) haven’t given up, I now weigh 145.2lbs! Chloe Ting has become part of my lifestyle and if she so happens to read this, thank you 🥺💞
.
.
*Edit edit edit*
Ayeo it’s me again, still haven’t given up! I weigh 135lbs now, I finally reached my goal as few months ago and now I’m maintaining :) NEVER GIVE UP!! KEEP GOING!!

[hamburger]

The year is 2023. You sip on your cup of coffee, scrolling through your camera roll and you come across a photo of yourself you took 2 years ago. You are sweaty and smiling in that photo, having just finished Chloe’s workouts for the day.
You smile. Your body has changed - you feel fitter, more healthier, your mindset is much more positive than before. You feel like you can tackle any challenges coming your way. In fact, you’ve completed at least 5 of Chloe’s programmes and you never thought you’d come so far.
Congratulations! 🎉

[authorwrecker]

On day 10 and I can do the full workout without having to go long periods of time with resting like I used too. I am so proud of myself!

[siimplyshaniiya]

Chloe gotta be rich because I know don’t nobody skip ads

[pelinyardm]

chloe: no rest here
my heart: stop or i will

[theyluvreny]

i’m here 2023 going into 2024, im only 14 but thank you so much for this workout, i was 147 pounds and now i’m 118 pounds. by following this workout and doing it every day and watching what I eat this has really changed the way I see myself and my body. Remember to never give up and eat how you want your body to look .

[Laurenbigeloww]

14 Exercises - 30/40 seconds

1) Tuck V up (40 sec)
2) Hip raise and twist (40 sec)
3) Plank scorpion (40 sec)
4) Spider to cross body climber (40 sec)
5) Leg drop toe tap (40 sec)
6) Roll up clap (40 sec)
7) Plank hop & jacks (40 sec)
8) Plank leg raise & tuck (40 sec)
9) Flutter kick (40 sec)
10) Double crunch (40 sec)
11) Reverse crunch (40 sec)
12) Straight leg alt toe touch (40 sec)
13) Bicycle crunch (40 sec)
14) Up & down jacks (30 sec)

DONE :) 🥳💪🏼

[Niko_]

Chloe - "No rest here guys"
Also Chloe - "It's totally okay to rest"
Me - *confused crying noises*

[nuralaran]

Me: I can do it
My brain: I can do it
My legs: I can do it
My arms: but im only human

[kariza]

По завершении тренировки добавляю своё упражнение - позу трупа на ближайшие 30 минут

Решила пройти марафон: "2019 2 weeks shred challenge"
Параметры до:
талия: 66 см
попа: 88 см
бедро: 51 см
Вес: 52.5 кг при росте 160 см

Делюсь результатами после:
талия: 62 см(минус 4 см)
попа: 89 см(+1 см)
бедро: 48 см ( - 3 см)
Вес стал 50 кг.

Питание не меняла.
Хочу сказать, что в первые дни мне было очень сложно, с меня стекали реки пота, руки и ноги дрожали при выполнении упражнений, а пресс просто горел. Также я делала длительные перерывы между тренировками, чтобы восстановиться.

Первый прогресс я ощутила где-то на шестой день челленджа, потому что при выполнении тренировок я перестала издавать звуки умирающего тюленя.

Сейчас эти тренировки мне перестали казаться супер сложными...сейчас они просто - сложные.

Мне стало намного больше нравиться мое тело. На животе проявились вертикальные линии пресса, ноги стали намного стройнее, а попа подкаченнее. Моя сестра, когда потрогала мой напряжённый живот, подумала, что я съела кирпич.

В общем, девчонки, это того стоит. Желаю всем проявить силу воли и выжить после марафона Хлои Тинг

P.S.: всё, что нас не убивает, делает нас сильнее.

[t.dianenguyen]

That was tough Chloe but we're grateful you energise us like you do, keep up the wonderful work Sister !