50 Over 50 #Workout Challenge 💪#over50 #dominiquesachse

[colleenmcdonald]

wow you have the body of a 20-year-old God bless you for being so disciplined. you are reaping the rewards of hard work.

[TIBURON-kery]

Gorgeous! Fantastic example of a disciplined lifestyle!

[becmoran]

Thanks hun I'm going to do all of these for 20 as a beginner twice a day and work up to 50!!

[nancycomito]

Your hair looks so much better like this!! Love it

[Wisdomforthehour]

Love this! Just turned 50 two days ago!

[sheilahill]

OMGOODNESS, You look AMAZING !!!! You keep looking younger.

[katjakafling]

Ty Dominique! I justed added this onto a 30 min cardio and it just gave me the BEST finisher 😍

[lupechacon-florez]

My 50 over 60 😂. Was always in great shape. Sheltering in place took some years off of my muscle mass. This is helping me get back. Thank you and greetings from NYC.

[LeeDee-kcim]

Dominique, you are disciplined and fabulous. ❤❤

[Anatomusic]

This is INSPIRATIONAL, Dominique, and so practical. Thank you! What else do you do in the way of exercise to stay this fit?

[NinaGreene-rstr]

Thanks for sharing, would love to see a full video of what you do with weight/strength training besides yoga. :)

[pawanpathania]

You have totally earned such a fabulous physique through your disciplined lifestyle and healthy choices. Huge inspiration for all of us

[lisaallenbrennan]

Love this! Thanks so much for breaking down some exercises to get us going! ❤️🤗

[lindaciambella]

I understand completely..I was caring for my boyfriend who lost 2 of his legs up to his thighs cause of diabetes. Lifted his big wheelchair back and forth into my car and learned to transfer him in and out of his chair into my car etc ..
Now i am suffering with rheumatoid arthritis in my knees and also osteoporosis..so can't do floor exercises for sure.
Have a nice rest of the week!
Regards Linda from Montréal Canada 🇨🇦 ❤

[amritawhitman]

Thank you! This looks like a great workout to do while traveling, as I plan to do for 5 weeks later this year.

[JB-wpgn]

Love your hair blonde! Makes you look very pretty

[MyBlazingLife]

You look 🔥! Very inspirational! I’m approaching 48, and appreciate all your tips!

[youaskedtarot]

This is an absolutely perfect workout!

[corinalopez]

Thankyou ❤❤❤ you make it look so easy!!!

[aliyahp]

Good to see normal people of a healthy weight on social media 💕 🥰 I'm doing em now love ❤