30 MIN FULL BODY NO JUMPING HIIT Workout (No equipment, Low Impact)

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This Full Body Low Impact, No Jumping HIIT workout is incredibly intense and will make you sweat!

▸ Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ No Jumping, Low Impact

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If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

Nobadaddiction

Absolutely love this set! No jumping .. better for my knees! But do not underestimate .. it is a sweat festa i felt so good afterwards. I plan to do add this to my weekly routines. Thank you!!!

mekigarvey

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

huntersmith

Wow... Just finished it, very low impact but I'm sweating like crazy... Loved it. Will repeat it tomorrow before I move to another one...

sbozalicious

This is a great workout for morning personally, with slower but more controlled movement ! Thank you ! 💪🏽

shimshimtapa

Pls post September's workout schedule

revithagowda

Amazing workout Oliver, lets have more all standing. Thanks.

dydahjahadhmy

LOVE Oliver!! Don’t get me wrong, the girls are great too and love your channel but he has such energy and does a great job showing good form … Having a male instructor brings a whole new level of energy. Plus he is definitely easy on the eyes … 🥰

TheRealJules

My first routine and complete it all, I did not know I could but thank you I must trust me more and I will follow your channel to add it to my routines from home. Thank you my man.

cristianmora

I love this workout 🤩 amazing thank you for your efforts

nonacrochet

Thats really good. Thank you Oliver 🤯🥵

duygu

Really great workout, feeling it in all the right places 💪💕

llflatty

Excelente rutina! Me gustó mucho. Sentí el trabajo localizado. Gracias! Saludos desde Argentina 😘❣️🇦🇷

aliciacenteno

To my surprise I had a bit more energy after doing this so I added on a 5 minute cardio finisher. 😃

candacedawn

Great video next time don't forget to add cooldown stretch

squ

Please give the September workout plan

ankurbishnoi

Why r u not uploading the workout schedule

revithagowda

Mam why are you not share tha September workout plan

ankurbishnoi

Thanks for the workout! But please stop with the calories!! I burned a little over 200 doing this and Julia’s last workout!!

dinalah

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